Stretching for Flexibility & Fun!
Relax and stretch in this P.E. class all about stretching our bodies, balancing and breathing in stretches.
Dani Deshotel Montessori Certified Teacher
Average rating:
4.9
Number of reviews:(275)
What's included
1 live meeting
25 mins in-class hoursClass Experience
In this class we will do a short warm up with fun exercises. Next we will do a routine of basic stretches. Students will be guided in the proper way to stretch to avoid injury. We will learn some of the names of muscles that we are stretching. This class is meant to be calming and also help with overall well being and focus. This is a great "break" class to get blood flowing to the brain and also relieve tension in the body. Balancing and breathing reminders help with stress relief and focus. I love teaching this class!
Learning Goals
Improve overall feeling of well being. Practice breathing exercises. Stretch the body. Learn the muscles of the body. Learn balance. Relax.
Other Details
Parental Guidance
By participating in this class, students and families recognize the potential risks of participating in any physical activity.
Families are allowing their students to voluntarily participate in such physical activities that may (unlikely) result in injury. When registering for class, families are stating that their child is physically healthy to participate in any of the activities in this course.
When registering for this course, families agree to accept, knowingly and voluntarily, any and all risks or injury arising out of they or their child's participation in any activities in this course.
Supply List
A yoga mat or rug for stretching.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined May, 2020
4.9
275reviews
Teacher expertise and credentials
PE teacher k-2Reviews
Live One-Time Class
$10
per classMeets once
25 min
Completed by 17 learners
Live video meetings
Ages: 7-12
3-10 learners per class
