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Intermediate Skilled Gymnastics Class (25 Minutes)
Stretching and Strengthening for Teen Dancers, Cheerleaders, and Gymnasts
Showtime Dance
Average rating:4.8Number of reviews:(372)
Does your child want to build strength and flexibility? This is a SAFE, positive, and encouraging one-time class to help dancers, cheerleaders, gymnasts, and other athletes of all levels with their individual goals.
Class experience
This is a learner-led class to help with individual stretching and strengthening goals. This is a SAFE, positive, encouraging way to help the dancers and athletes reach their goals without pushing them to the danger of overstretching their ligaments and tendons. Since this class is tailored the individual needs of each student, there is not a predetermined lesson plan, but it is focused on the requests of the students to achieve their specific needs. Class Structure: Welcome and Sharing of...
This class is taught in English.
Learning Goals will be tailored to the goals of the students.
Our instructors are trained in anatomy, and in safe stretching and strengthening techniques so they able to safely encourage the learners to progress at their own level.
Homework Offered
Assessments Offered
The learners are encouraged, but not required, to post requests and before and after photos in the classroom. For your child's safety, these will only be able to be viewed by registered learners.Grades Offered
Please wear stretchy clothing that does not impede movement, with long hair pulled back from the face. A yoga mat and water bottle are encouraged, but not required.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
In any physical activity, there is potential for injury. Learners are encouraged to "listen to their own bodies" to stop the stretch at a challenging, but not painful level. Parental supervision is recommended.
Average rating:4.8Number of reviews:(372)
Showtime Dance has been sharing the JOY of Dance with the children of Southern California since 2001. We teach Ballet, Tap, Jazz, Modern/Contemporary/Lyrical Dance, Hip Hop, Musical Theatre, Pointe, Stretching & Strengthening, and Yoga for ages 3...
Group Class
$10
per classMeets once
40 min
Live video meetings
Ages: 13-18
3-10 learners per class
