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Body Positive Active Yoga: Find Your Power
Stretch Strength Flexibility for Acrobats,Gymnast,Cheerleader,Divers,Dancers
Coach Whitney Gymnastics / Acrobatic / Cheer
Average rating:4.9Number of reviews:(110)
In this ongoing class students work on and improve their flexibility and getting stronger!
Class experience
In this class we will be focusing on becoming more strong and flexible. We will be working on all of our splits, shoulder mobility, hamstrings and backbend stretches as well. This class is geared towards anyone who wants to become better in their athletic sport by gaining muscles and becoming stronger while always becoming more flexible. Regular stretching will help increase your flexibility, which is so important for your overall health. It will increase and help your range of motions, which...
Yoga mat or a soft surface, water bottle and towel.
Please have a safe space with no obstacles in the way. (coffee tables, breakable valuables, etc.) Also, provide a soft area (gymnastics mat, yoga mat, carpet) for your child to practice on.
Average rating:4.9Number of reviews:(110)
ALOHA EVERYONE! My name is Whitney Schroeder and I was born and raised in Maui, Hawaii where I competed in gymnastics and varsity track, cross country, soccer cheerleading and diving. I moved to Florida immediately after high school to attend...
Group Class
$10
weekly1x per week
30 min
Completed by 5 learners
Live video meetings
Ages: 7-12
2-10 learners per class
