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Stretch Like an Acrobat: Flexibility 1 (9-14)
In this class, learners will learn and demonstrate stretches for several areas of the body in a relaxed stretching session.
7 total reviews for this teacher
6 reviews for this class
Completed by 15 learners
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
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Learners will be taught stretches for beginner to intermediate flexibility training, as well as some introductory contortion drills. We will cover specifically leg, shoulder, and back flexibility and include both passive and some active stretches. Each class will be similar, but not exact so they can still benefit from retaking it at another time. I will demonstrate each stretch and drill, as well as explain the benefits and what muscles we are engaging. This is a great class for those...
This class is taught in English.
Students will be able to demonstrate stretches with good form and understand what muscle groups they are engaging.
I have 14 years of experience training and coaching acrobatic sports, as well as education in Kinesiology and athletic training.
35 minutes per week in class, and maybe some time outside of class.
Parental supervision for safety and students should have a padded, open space to complete the class in.
Acrobatics Coach and Artist
🇺🇸Lives in the United States
7 total reviews
16 completed classes
Hi! I'm Coach Savannah. I coach various topics of acrobatics classes, as well as art lessons. I have about 8 years experience in competitive acrobatics and 6 years owning an acro training gym, where I coached competitive, professional, and...