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Stretch It Out: Gratitude Makes the Attitude With Thankful Yoga

Class
Cassandra Dean
Average rating:4.8Number of reviews:(9)
Let's say thank you and be grateful for everything we have in this one time yoga class.

Class experience

Learners will cultivate gratitude while stretching and learning basic yoga poses..
Open space to move around in, mat or pillow, comfortable clothes, and water. Bare feet are an option and are easier to move around with but are not required, tennis shoes are also an option. To help with certain poses for balance, you can have a chair nearby or be close to wall to use as support.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Because it is a movement class, there will be some parental supervision needed for beginners to prevent any injuries. These are light beginner stretches and movements, no advanced poses will be used. 

If it is a learners first time trying yoga, extra parental guidance is required to gauge the learners interest. 
Average rating:4.8Number of reviews:(9)
Profile
Greetings!
Cassandra is the name, and Theater and Yoga are my game. 

I received my bachelors degree in Theater Performing Arts and Film/Television Production. I have many years experience in acting, directing, and working all aspects backstage,... 
Group Class

$8

per class
Meets once
30 min

Completed by 5 learners
Live video meetings
Ages: 5-9
1-6 learners per class

This class is no longer offered
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