Stretch, Dance, Play!
In this one time course, students will learn to use their energy in a productive way through stretching and dancing
Katie Powers
Average rating:
4.9
Number of reviews:(180)
What's included
1 live meeting
30 mins in-class hoursClass Experience
In this class we will always start with an introduction to give students a chance to say hello and make new friends. We will then kick things off with a yoga and stretch warm up. Here students will be taught different exercises to help channel their energy in productive and healthy ways. Once we are all ready to go we will move into introducing our "song of the day," a kid friendly song from one of their favorite movies or shows, and we will celebrate with a high energy dance party to get our heart rates pumping. To cool down and wrap things up we will take a few more minutes to stretch and end with a breathing exercise that students can use throughout the week to bring themselves back to a calm, focused, and happy state. No prior experience is needed for this class, everyone is welcome!
Learning Goals
Students will learn several ways to channel their energy and fall in love with yoga, stretching, and exercise.
Other Details
Parental Guidance
Parental guidance is always suggested for any form of physical activity, but it is not mandatory for this class. Please make sure your students have plenty of room to move and that they won't injure themselves with anything near by. This class is done best with no shoes. Water is always suggested for physical activity. If your student has any form of injury, please inform me prior to class.
Supply List
Yoga mats are suggested but not required. Please wear comfortable clothes and have water close by!
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined September, 2020
4.9
180reviews
Teacher expertise and credentials
As a professional dancer and athlete, yoga and stretching play a huge part in my health and well-being. I have taught these topics to both adults and children for many years and feel it would translate perfectly to the Outschool platform. Aside from training extensively in dance, I have spent significant time being trained and acting as a youth educator and have a passion for teaching little ones. This combined with my knowledge of physical therapy will ensure students stay safe while having a great time.Reviews
Live One-Time Class
$12
per classMeets once
30 min
Completed by 10 learners
Live video meetings
Ages: 3-6
2-10 learners per class
This class is no longer offered
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