Stretch and Sweat: Tabata - Yoga | Small Online Class for Ages 9-14

Stretch and Sweat: Tabata - Yoga

Let's do some yoga and cardio exercises in one class.

Iryna K

88 total reviews for this teacher

Completed by 6 learners

There are no upcoming classes.

35 minutes

per class

Once per week

every week

9-14

year olds

3-10

learners per class

per learner

How does an “Ongoing” course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material

Live video chats, recorded and monitored for safety and quality

Discussions via classroom forum and private messages with the teacher

Automatic payment every Sunday, cancel any time

Great for clubs and for practicing skills

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Description

Class Experience

Our moderate work out will include warm up, tabata, yoga poses, yoga sequences,stretching, cool down. I will teach the students by demonstrating the moves and doing them along with them. I will stop occasionally  to check for proper forms. Students are not required to know any types of exercises before class, I will be demonstrating all the moves and answering any questions. Modification will be demonstrated.  We will work to keep our bodies strong, healthy and beautiful. Instrumental music...

Students will get a great work out, learn yoga poses and sequences.

I am Certified Kids Yoga Instructor, Yoga Instructor and addition to it I have been working out constantly.

Work out clothes, Water bottle, Yoga mat.

Learners will not need to use any apps or websites beyond the standard Outschool tools.

35 minutes per week in class, and maybe some time outside of class.

Your child should have enough space to move around safely. 
Please make sure they have comfortable clothes, sneakers on and a water bottle. Bring a Yoga mat.

Learners will not need to use any apps or websites beyond the standard Outschool tools.

Teacher

Iryna K

Kids Yoga Instructor, Russian Language Teacher

88 total reviews

172 completed classes

About Me

Hi everyone!
My name is Iryna, kids call me Mrs. I (like an Ice cream). I am a certified Kids Yoga Instructor with quite some years of teaching at daycares, schools, after-school programs, and Sunday schools. I give my classes the extra twist to...