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Let's Breathe: Mindfulness and Me

Health & Wellness

Stress Relief With Powerful Guided Self Love Meditation & Mindfulness

Students will gain a deeper understanding of the mind/body connection, sensory perception, and their interconnection with all beings and letting go of negative space and developing inner peace and unconditional self love.
Universal Talent Acting School by Ms Woods
169 total reviews for this teacher
3 reviews for this class
Completed by 24 learners
  There are no upcoming classes.
Class
20 minutes
per class
3x per week
every week
9-14
year olds
5-10
learners per class
per learner - per class

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

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Description

Class Experience

For the past 20 years I have studied meditation And breathing techniques In my daily practice.  I am a Yoga Teacher 200HRS and certified Reiki Level Master practitioner. I began practicing yoga over 15 years ago. 

 I have taken thousands of hours of courses and self study to be able to master my technique to now give the gift of a more happy life to others.  

I have studied under Tony Robbins, Ekhart Tolle, Master Sri Arkashana, Yoga Center for Healing, in healing centres in Mexico, Costa Rica, India and more.

Meditation is my passion and my classes are guided with integrity, honesty, love and encouragement.  

I am offering this class to help others reach the clarity, peace and happiness that my practices have offered me.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
1 hour per week in class, and an estimated 0 - 1 hours per week outside of class.

Offered by

Universal Talent Acting School by Ms Woods
🇨🇦
Lives in Canada
Fun, Inspirational, Knowledgeable and Engaging Teachers
169 total reviews
135 completed classes

About Us

Global Talent Agents, Acting Teachers, Motivational Speakers & Mindfulness Teachers.  We are always seeking new talent to add to our acting rosters too!

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