Health & Wellness
Stress Relief With Powerful Guided Self Love Meditation & Mindfulness
Students will gain a deeper understanding of the mind/body connection, sensory perception, and their interconnection with all beings and letting go of negative space and developing inner peace and unconditional self love.
Universal Talent Acting School by Ms Woods
208 total reviews for this teacher
3 reviews for this class
Completed by 24 learners
There are no upcoming classes.
9-14
year old learners
5-10
learners per class
$21
Charged weekly
$7 per class
Meets 3x per week
Runs week after week
20 minutes per class
Cancel anytime
There are no open spots for this class.
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Description
Class Experience
ALL AGES ( 8-13) JOIN ANYTIME I truly care about each student and helping them to become their very best. It all starts with self-love. A consistent mindfulness routine is a life changing habit. Mindfulness helps us reduce stress and tackle life’s inevitable challenges. Join us for weekly classes as we remember to breathe, stay grounded, and relax. Guided visual exercises to heighten your senses and create love and peace within. Letting go of negative emotions. This easy and fun 3 step...
For the past 20 years I have studied meditation And breathing techniques In my daily practice. I am a Yoga Teacher 200HRS and certified Reiki Level Master practitioner. I began practicing yoga over 15 years ago. I have taken thousands of hours of courses and self study to be able to master my technique to now give the gift of a more happy life to others. I have studied under Tony Robbins, Ekhart Tolle, Master Sri Arkashana, Yoga Center for Healing, in healing centres in Mexico, Costa Rica, India and more. Meditation is my passion and my classes are guided with integrity, honesty, love and encouragement. I am offering this class to help others reach the clarity, peace and happiness that my practices have offered me.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
1 hour per week in class, and an estimated 0 - 1 hours per week outside of class.
Offered by
Universal Talent Acting School by Ms WoodsTaught by Actresses & Talent Agents! We bring over 20,000 hours of experience!
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Lives in
Canada208 total reviews
177 completed classes
About Us
Dear Parents, We hope this letter finds you and your teenager doing well. We wanted to reach out to you because we have some exciting news to share about our online acting classes. We understand that the past years have been tough, and our...
