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Stress Reduction Toolbag: 4 Tweens & Teens (Ages 10 -15)

Sandra Panton, MS, CNW, CMLC
Star Educator
Average rating:4.6Number of reviews:(915)
This course is for the child that is stressed, feeling overloaded with class work, homework, overwhelmed by peer pressure, being bullied, or suffering from low self-esteem

Class experience

Hi Parents, I'm Sandra Panton, a Certified Master Life Coach and proud Amazon #1 bestselling author of 'Dynamic Parenting 2.0: How To Help Your Adolescent Navigate From Adolescence To Adulthood.' 📘✨ 

In my classes, we dive deep into empowering adolescents with essential life skills for success and happiness. 🚀 From mastering stress management techniques to fostering effective communication, time management, social stress, and building resilience, we cover it all in a fun and interactive way! 🎉💡 

Your adolescent will embark on an exhilarating journey of growth and discovery in my sessions, acquiring the confidence and tools needed to flourish in today's ever-changing landscape. Learning responsibility and life skills will be an unforgettable adventure, leaving a lasting impact that resonates long after the session ends. I've received countless reviews from amazed parents who've witnessed the transformative impact of just a 45-minute session on their children's lives.

Let your child be the next success story! Join us on this journey of growth and discovery, where they'll gain invaluable life skills and confidence to thrive in every aspect of their lives.
 1 file available upon enrollment
Participation guide will be provided to all students
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Star Educator
Average rating:4.6Number of reviews:(915)
I am bringing the stress management and life/balance curriculum that I teach to adults in the workplace to our kids.  I have extensive experience coaching youth and adults in areas that encompass physical, emotional, and spiritual health.  For... 
Group Class


per class
Meets once
45 min

Completed by 823 learners
Live video meetings
Ages: 10-15
1-10 learners per class

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