Stress Management for Kids
Dr. Gretchen Jones Torbert Ph.D., CHLC
Average rating:4.6Number of reviews:(492)
In this class, students will learn how to manage STRESS through 12 management strategies.
Class experience
During this class, students will learn how to manage stress and cope with everyday life challenges. We will discuss 12 therapies that can be incorporated during a stressful or challenging moment, how to use them properly, and why they are effective in decompressing. So, this class will not just be about learning how to recognize stressful moments, but students will also learn 12 therapy concepts! As the teacher, I will guide the students through the process of using each of the 12...
Students will learn how to manage stress.
A one page handout will be provided to the students.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:4.6Number of reviews:(492)
Greetings, I have taught grades K to 12th grade for over 18 plus years, all core content classes ( life, social and financial skills). In addition, I have taught adults learners. I also teach social and emotional sessions to all learners to aid...
Group Class
$20
per classMeets once
50 min
Completed by 418 learners
Live video meetings
Ages: 8-13
3-13 learners per class
