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Living Healthy: The Importance of Hygiene, Nutrition, and Fitness
Strength and Cardio Fitness Training
Patch Kulp M. Ed
Star Educator
Popular
Average rating:4.9Number of reviews:(544)
In this ongoing course, students will build foundational workout technique and skills through appropriate emphasis on form, movement patterns, and overall understanding of exercise.
Class experience
In this ongoing course, students will build foundational workout technique and skills through appropriate emphasis on form, movement patterns, and overall understanding of exercise. As a former weightlifting instructor and current high school science teacher, health teacher and football coach, I see the importance of exercise and fitness knowledge every day. I developed this class to help guide students through a challenging type of exercise that is often mishandled and misunderstood....
Students will improve their strength through various fitness metrics.
Hi learners and parents! I currently am a credentialed teacher in Washington State and hold my endorsements in biology, health and fitness. I am a current high school football coach and AP biology, anatomy and physiology. and health science teacher. Last year, I taught P.E., weightlifting, health, environmental science, biology and physics to middle and high school students. I am a former Orangetheory Fitness Coach and certified athletic trainer I am a former college football player who was named to the Whitworth University All Decade 1st Team, 3x all conference player, and 3x academic all west region. I hold my Master's in Secondary Education with an emphasis in fitness, life sciences and health. I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.
Please bring 3 weights with you to each class: 1. Heavy weight (12-15 pounds) 2. Medium weight (8-10 pounds) 3. Light weight (2-5 pounds) If a student does not have dumbbells or weights, they can use the following: Gallon of water, backpack with 1-2 textbooks inside, large can of soup, etc.
Parents should supervise their child to ensure that they are in a safe area and are performing the activities/movements within the workout correctly.
None.
Star Educator
Popular
Average rating:4.9Number of reviews:(544)
Welcome! I am a high energy personal finance, P.E., science, and technology educator, business owner, and former collegiate football player. If you are looking for a fun and engaging class in the field of finance, science, fitness, health, or...
Group Class
$15
weekly ($8 per class)2x per week
30 min
Completed by 35 learners
Live video meetings
Ages: 11-15
3-12 learners per class
