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Strength and Flexibility Class for Gymnasts and Cheerleaders.

In this ongoing course, we focus on building strength and flexibility for skills used in gymnastics and cheerleading.
Coach Kaz Gymnastics
333 total reviews for this teacher
1 review for this class
Completed by 11 learners
30 minutes
per class
Once per week
every week
year olds
learners per class
per learner

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

Available Times


Next on Wed, Oct 12

Meets Once per week
2:50 – 3:20 PM
Taught by:
Coach Kaz
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Class Experience

Students will improve their strength and flexibility for sports such as gymnastics, cheerleading, and dance.
Students should have an area free of obstacles to practice class. Students should have a soft area to practice. (A gymnastics mat, yoga mat, or a soft rug.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
Note: Parent supervision is highly encouraged to maintain a safe environment.

Offered by

Coach Kaz Gymnastics
Lives in the United States
Fun and inclusive gymnastics classes
333 total reviews
170 completed classes

About Us

Hi, I'm Kaz.  I have been a gymnastics coach for 15 years and have owned Coach Kaz Gymnastics for 9 years.  As a gymnastics coach, I plan each lesson to build upon the last so that children progress through each skill with confidence.  I strive to...Β 
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