What's included
1 live meeting
30 mins in-class hours per weekClass Experience
US Grade Preschool - Kindergarten
In this Ongoing class, your child will be read a storybook about being kind, peaceful, or mindful. The story will be different each week. After the story, I will demonstrate yoga postures with the book and invite your child to participate by following along with the poses and their peers. Then he/she will be led through a short seated or laying (their preference) guided meditation. Afterward, children will have time to discuss the class, ask questions and interact with peers. Finally, the class will be dismissed. There is no previous yoga experience required. Books to be read: October Books: Hello Sun, Goodnight Yoga, I Am Human, Dino Yoga November Books: Good Morning Yoga, Yoga Bear, Hello Moon, Yoga Whale
Other Details
Parental Guidance
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment.
Supply List
The teacher will read the book to the students. There is no need for you to purchase any books for this class. -A quiet space to listen to a story. -Room for some movement. -Favorite item they like to snuggle with. -If they have a yoga mat and would like to use it, that would be great, but not necessary.
1 file available upon enrollment
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Teacher Ms. Amber is the founder of Flow On The Go, LLC. She is a certified Kidding Around Yoga teacher (KAY). She has also completed a 95-hour advanced children's yoga teacher training program. This has earned her CCYT status. In addition, Amber is also a 500hr registered yoga teacher (RYT) and a Yoga Alliance Member. Prior to teaching yoga to children, Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.
Reviews
Live Group Class
$10
weekly1x per week
30 min
Completed by 51 learners
Live video meetings
Ages: 4-7
2-6 learners per class