Stay In Shape! For dancers.
A way for dancers from any style background to stay in shape during break.
98 total reviews for this teacher
22 reviews for this class
Completed by 26 learners
There are no upcoming classes.
learners per class
50 minute class
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This class will begin with a warm-up. The session will consist of conditioning exercises and a deep stretch. This class will focus on maintaining the flexibility and strength needed to perform any dance form. This will work like a "drop-in" class, each lesson will focus on different muscle groups. If there are any techniques or muscle groups you would like to work on specifically, please let the instructor know at least one day before the session.
An open space.
50 minutes per week in class, and maybe some time outside of class.
Sophia WoodyCurrent Student
98 total reviews
75 completed classes