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Bodybuilders Workout Club- Full Body Workout- Active Exercise for Fitness & Fun!

Star Wars: Jedi Training Workout for Kids

Class
Play
Super Stars by Alyssa Larsen | Preschool | Fitness
Average rating:4.9Number of reviews:(1,198)
May the Force be with you as we exercise with a lightsaber in this fun and interactive cardio fitness class while we train with Rey to be Jedi Knights! Learn moves like Luke Skywalker, Obi Wan Kenobi, and more! #SUPERSTAR

Class experience

Students will learn to have positive discussions with fellow learners about Star Wars Jedi moves, characters, and work out moves. During our work out, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them look and use the force like a real Jedi. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals. 
I took fitness, health, and nutrition classes in college. I played sports all through high school. I work out on a daily basis using a variety of techniques. I love fitness and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits. 
My family also LOVES all things Star Wars! I have seen all the movies and know the characters well.
Homework Offered
Assessments Offered
Each student learns and moves differently. This isn't a class of perfection, rather a class of moving and having fun. The student can go at their own pace. If there are moves they cannot do, they can improvise.
Grades Offered
Yoga mat or carpeted area
Comfortable clothing
Water
Lightsaber of sorts
In addition to the Outschool classroom, this class uses:
  • Youtube
Make sure the students have enough room to move around.
Comfortable clothing is preferred, as well as water.
A lightsaber of sorts is preferred- you may also use a pool noodle, a stick, or any other kind of item that resembles this.
Average rating:4.9Number of reviews:(1,198)
Profile
Hello! Welcome to Super Stars by Alyssa Larsen. We love teaching so many classes- focusing on learning and play. Our top classes are our dynamic preschools and fun fitness classes! 

For a discount on your first class, enter this code:... 
Group Class

$7

per class
Meets once
30 min

Completed by 1333 learners
Live video meetings
Ages: 4-9
3-18 learners per class

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