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Class experience
During this class, students will learn why mindful activities are important and how to incorporate them into their regular lives. We will use our imagination to warm up and learn basic yoga poses, and then we’ll use the poses during our Saint Patrick's day party, and afterwards we’ll have a guided relaxation where the students will be taken on a magical trip to celebrate Saint Patrick's day with a positive attitude. Benefits of Kidding Around Yoga Program: 1. Helps children manage anxiety...
Hello, I am Diana Vivas, I am a Kidding Around Yoga certified Instructor. I have been helping families for more than 15 years organizing routines that included creative movement, math, reading and listening comprehension, when I looked for a Mindful program to incorporate in my activities I noticed there weren’t many for younger children so I decided to get certified in Yoga for children and teach it myself. I work with children using hands on exploration through social interaction, encouraged by music and using nature to help children learn about their environment. Even though my mayor is in International Business, my passion is working with children and learning along the way with them.
Yoga mat An area to place the mat with no furniture, toys or objects near and with enough room to move around the mat. Comfortable clothes No shoes nor socks unless socks have grips, preferably barefoot. Bottle of water
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Students might want to practice the poses after class or show what was learned to parents and relatives, Please make sure that adult supervision is provided at all times.
Hello, I am Diana Vivas, I was born in Colombia and I am happy to be working in Outschool doing what I love the most. During my years at the university, I had the privilege of being employed by a renowned language company in Colombia CIL. Under...
Group Class
$10
per classMeets once
50 min
Completed by 72 learners
Live video meetings
Ages: 6-10
2-10 learners per class