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Overcoming Perfectionism

Health & Wellness

Squishmallows Fitness Fun

In this class we will use our favorite squishmallows to help us exercise and create a relaxing atmosphere after.
Ms Christine
3 total reviews for this teacher
1 review for this class
Completed by 4 learners
  There are no upcoming classes.
55 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

There are no open spots for this class.

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Class Experience

Students will learn how to use the correct muscles to breathe holding their squishmallows. In addition students will learn fun and easy exercises using their squishmallow as a prop to help with some positions. Students with more specialized needs will enjoy the feedback sensation, ease and fun with this class.  
no homework is assigned 
just a squishmallow or a favorite stuffy
Learners will not need to use any apps or websites beyond the standard Outschool tools.
informal assessment
55 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Students will need a clear open space to workout in, water, yoga mat and proper footwear, parents are welcome to supervise students.  


Ms ChristinePeanuts at Play
3 total reviews
3 completed classes

About Me

I own Peanuts at Play. This is a Physical Literacy program that makes physically active games out of spelling words, using math, science, crafts, items at home and nutrition and anatomy.
I have been a personal trainer over 20 years and work as a... 
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