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Overcoming Perfectionism

Health & Wellness

Squishmallows Fitness Fun

In this class we will use our favorite squishmallows to help us exercise and create a relaxing atmosphere after.
Ms Christine
3 total reviews for this teacher
1 review for this class
Completed by 4 learners
  There are no upcoming classes.
Class
55 minutes
per class
Meets once
5-10
year olds
3-6
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

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Description

Class Experience

Students will learn how to use the correct muscles to breathe holding their squishmallows. In addition students will learn fun and easy exercises using their squishmallow as a prop to help with some positions. Students with more specialized needs will enjoy the feedback sensation, ease and fun with this class.  
no homework is assigned 
just a squishmallow or a favorite stuffy
Learners will not need to use any apps or websites beyond the standard Outschool tools.
informal assessment
55 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
Students will need a clear open space to workout in, water, yoga mat and proper footwear, parents are welcome to supervise students.  

Teacher

Ms ChristinePeanuts at Play
3 total reviews
3 completed classes

About Me

I own Peanuts at Play. This is a Physical Literacy program that makes physically active games out of spelling words, using math, science, crafts, items at home and nutrition and anatomy.
I have been a personal trainer over 20 years and work as a... 
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