Find Classes
Teach
Log In

This class is no longer available, but we found something similar!

5.0 (19) · Ages 7-12

Sports and PE Camp: Hockey Fun and Exercise! PART 1 (7-13 y/o, Ongoing Class)

5.0 (49) · Ages 13-17

Get Fit With a Marine! Ages 13 and Up!

5.0 (27) · Ages 13-18

Coping With Teenage Anxiety, How Mindfulness Can Help

5.0 (447) · Ages 6-11

Train Your Anger Dragon! Anger Management Through "How to Train Your Dragon"

5.0 (91) · Ages 7-12

Mixed Martial Arts (MMA) for Fitness, Focus and Fun! (POPULAR CLASS)

5.0 (7) · Ages 8-13

Self-Care for Kids: Your One Stop Shop for Managing Anxiety & Overwhelm

Health & Wellness

Spring Time Meditation Class

An ongoing class where we feel refreshed and energized with meditation and mindfulness practices!
Jasmine Sereda
98 total reviews for this teacher
1 review for this class
Completed by 1 learner
  There are no upcoming classes.
Class
25 minutes
per class
Once per week
every week
8-12
year olds
2-3
learners per class
per learner - per class

How does an "Ongoing" course work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

How Outschool Works

There are no open spots for this class.

You can request another time or scroll down to find more classes like this.

Description

Class Experience

Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and maybe some time outside of class.

Teacher

Jasmine Sereda
🇨🇦
Lives in Canada
Meditation & Positive Mindset
98 total reviews
287 completed classes

About Me

Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. 

I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,... 
Learn
Get The App
Download the Outschool iOS app on the App Store
©2023 Outschool, Inc.