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Sport Psychology: Mental Skills Training for Athletes

Class
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Jeff Weisman, M.Ed.
Average rating:4.9Number of reviews:(22)
This is a one-on-one class to teach athletes the mental skills professional and Olympic athletes use to help them improve performance and consistency.

Class experience

  • They will learn mental skills to help them improve their athletic performance. The first week they will learn mental imagery. The next week they will learn relaxation training. The third week they will learn self-talk. The fourth week they will learn pre-performance routines and how to use a performance journal.
I have a master's degree in sport psychology from Florida State University and a master's degree in school counseling from Loyola University. I worked with the track and field athletes at Florida State University as a performance consultant for 2 years and the track and field athletes at Loyola for a year.  
Homework Offered
15-20 minutes a day 3 or 4 days a week.
0 - 1 hours per week outside of class
Assessments Offered
Grades Offered
Applied Sport Psychology 8th Ediditon (2021) Jean M. Williams and Vikki Krane.
How Champions Think: In Sports and In Life (2015) Robert Rotella
Joined January, 2022
4.9
22reviews
Profile
Teacher expertise and credentials
Master's Degree in Education
Bachelor's Degree in Psychology
Master's Degree in Psychology
Master's Degree in Psychology
Hello, thanks for reading my profile. I have a master's degree in educational psychology with a specialization in sport psychology and a master's degree in school counseling.  I teach classes that help athletes and other performers like musicians... 
1-on-1 Coaching

$50

per session
Meets on demand
50 min

Completed by 55 learners
Live video meetings
Ages: 10-18

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