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Yoga for Teens

Special Valentines Class: Listening & Sharing Your Unique Heart

QurbanDevi Kaur, RYT
Average rating:5.0Number of reviews:(3)
In this Valentines yoga class students will learn & practice new ways of listening carefully to their own hearts. Through song, movement & special instruments children will feel happier & more connected to their own love in their hearts.

Class experience

US Grade Pre-Kindergarten - 1
Beginner Level
This class is taught in English.
Students will feel happier and more rested after class. They will be smiling more, their bodies & immune systems will be stronger, and they will be able to share parts of the new language & the love they feel in their hearts with their families & friends. 
I am a Certified Early Childhood Montessori Teacher for ages 3 to 6. I am also a 400 hour certified Yoga Instructor with the International Kundalini Yoga Teachers Association. I have experience teaching yoga to groups of children & adults in classrooms & 1:1. I work with women & Mothers as well.
This class is available to learners with special needs. 
Please bring a blanket, towel or yoga mat and small (should fit inside your hands) favorite object to class. 
This class involves moderate physical activity where students will require an open space large enough to allow them to lie down and move their arms and legs about freely. Students should attend class barefooted (no socks) so they do not slip and can stand, sit & lie down comfortably. A towel, blanket, or yoga mat should be used so students have a space they stay in during class. 

Meet the teacher

Average rating:5.0Number of reviews:(3)
Sat Nam. That is how we say hello in Gurmukhi, a language from India used in the Yoga tradition I teach. 
For the past eight years I have been teaching both children & women's yoga in groups & individually. Stemming from my background as a... 
Group Class


per class
Meets once
45 min

Average rating:5.0Number of reviews:(1)
Completed by 1 learner
Live video meetings
Ages 4-7
1-6 learners per class

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