Special Valentines Class: Listening & Sharing Your Unique Heart
In this Valentines yoga class students will learn & practice new ways of listening carefully to their own hearts. Through song, movement & special instruments children will feel happier & more connected to their own love in their hearts.
What's included
1 live meeting
45 mins in-class hoursClass Experience
US Grade Pre-Kindergarten - 1
Beginner Level
This class will be taught in English and will include songs & learning new words in Gurmukhi (a language from Northern India). Students will follow along with me singing, moving their bodies with yoga poses & experiencing new instruments (the harmonium & the gong) that will aid them in feeling deeper connection to their hearts this Valentines season. They will be able to share these new songs with others that will help them to share the love in their hearts with their families & friends. The class will be structured like a yoga class with time in the beginning for hellos and time at the end for sharing & goodbyes. Students should be in a quiet space with room to move.
Learning Goals
Students will feel happier and more rested after class. They will be smiling more, their bodies & immune systems will be stronger, and they will be able to share parts of the new language & the love they feel in their hearts with their families & friends.
Other Details
Learning Needs
This class is available to learners with special needs.
Parental Guidance
This class involves moderate physical activity where students will require an open space large enough to allow them to lie down and move their arms and legs about freely. Students should attend class barefooted (no socks) so they do not slip and can stand, sit & lie down comfortably. A towel, blanket, or yoga mat should be used so students have a space they stay in during class.
Supply List
Please bring a blanket, towel or yoga mat and small (should fit inside your hands) favorite object to class.
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Bachelor's Degree in Human Development Family Studies from Colorado State University
I am a Certified Early Childhood Montessori Teacher for ages 3 to 6. I am also a 400 hour certified Yoga Instructor with the International Kundalini Yoga Teachers Association. I have experience teaching yoga to groups of children & adults in classrooms & 1:1. I work with women & Mothers as well.
Reviews
Live One-Time Class
$15
per classMeets once
45 min
Completed by 1 learner
Live video meetings
Ages: 4-7
1-6 learners per class