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In this one time or optional ongoing course, learners will get one on one lesson(s) to help with the ballet basics and other technique that they wish to improve.
64 total reviews for this teacher
1 review for this class
Completed by 2 learners
There are no upcoming classes.
Once per week
learner per class
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
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In these lessons, we will review our basic knowledge of ballet and then continue building our vocabulary and technique. We will cover vocabulary, technique, and conditioning exercises. The conditioning exercises will help to build flexibility, strength, and proper alignment. In the first half, we will begin with the conditioning exercises and then move on to the technique training. I will demonstrate the exercises for the student before I have them do it themselves that way they can see what...
The learners will learn proper alignment, build strength and flexibility. They will also be able to focus and practice the steps they have trouble with during a regular class.
Practice the exercises from the lesson.
Technical Manual and Dictionary of Classical Ballet by Gail Grant. Pink Ballet tights($10-15), classic black tank leotard($15-20), and pink cloth ballet shoes($15-20). Optional: leggings/tights and a tank top. The link below is to a dance store that you have the option from ordering from if are unable to find a local or online dance store. https://www.discountdance.com/dancewear/shoes/ballet-slippers/page1?styleFocus=S0284L&camp=GoogleShopping_S0284L&utm_source=GoogleShopping&utm_medium=cpc&utm_term=S0284L&utm_campaign=Products&gclid=CjwKCAjwrvv3BRAJEiwAhwOdM12E6C4Ir5ppGwrCuOCtqegsoxINXkMW7-le7aRXPzlqCnHcQBBKrBoCDN4QAvD_BwE
1 hour per week in class, and an estimated 1 - 2 hours per week outside of class.
Ballet requires an ample amount of workout space. Make sure that there is enough room for the students to dance and that the area is safe from hazardous materials that they can step or run into. Make sure that the floor is not slick as well. Students will need to make sure that they are warmed up and that they have a bottle of water with them. Be advised since this a physical course that parents monitor their children in order for them to stay safe. Injury is possible in this course just like any other sport, pulled muscles and ankle injuries are the main ones to be aware of.
Technical Manual and Dictionary of Classical Ballet by Gail Grant.
Dance and Fitness Instructor
🇺🇸Lives in the United States
64 total reviews
73 completed classes
Hello everyone my name is Gardenia Gilbert. I teach several different styles of dance i.e ballet, contemporary, and introduction to dance, along with fitness classes. I am a professional dancer that has been working in this field since graduating...