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So Many Ways to Meditate! How Do I Choose One?© (Ages 10 -13)
Marina Naples
Average rating:4.7Number of reviews:(328)
Students learn about various meditation styles including mindfulness. See course description for details.
Class experience
Students will learn about various meditation practices including movement styles, and the benefits each offers so they can chose which style may be a good or better fit for them. They will learn how meditation can benefit them at home, with classes in school, with their homework and group projects, and when encountering difficult situations. When there is positive interest in a topic there tends to be more eagerness and enthusiasm to participate on their own. They will learn they can...
Information regarding my credentials can be found in my Teacher Bio.
1 file available upon enrollmentHandouts are available for this class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:4.7Number of reviews:(328)
Hello! I am an instructor, published author, and business owner. MY CLASSES AND COURSES: My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with...
Group Class
$10
per classMeets once
30 min
Completed by 6 learners
Live video meetings
Ages: 10-13
2-6 learners per class
