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Affirmations and Meditations
So Many Ways to Meditate! How Do I Choose One?© (Ages 10 -13)
Students learn about various meditation styles including mindfulness. See course description for details.
324 total reviews for this teacher
1 review for this class
Completed by 6 learners
There are no upcoming classes.
learners per class
How does a "One-Time" class work?
Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers
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Students will learn about various meditation practices including movement styles, and the benefits each offers so they can chose which style may be a good or better fit for them. They will learn how meditation can benefit them at home, with classes in school, with their homework and group projects, and when encountering difficult situations. When there is positive interest in a topic there tends to be more eagerness and enthusiasm to participate on their own. They will learn they can...
Information regarding my credentials can be found in my Teacher Bio.
1 file available upon enrollmentHandouts are available for this class.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and an estimated 1 - 2 hours per week outside of class.
Fun Higher Whole Brain Learning for ages six to eighteen
🇺🇸Lives in the United States
324 total reviews
530 completed classes
Hello! I am an instructor, published author, and business owner. MY CLASSES AND COURSES: My classes and courses are designed for higher whole brain learning to foster, develop, and expand creativity, empathy, and compassion paired with...