Outschool
Search

$10

per class
Class

So Many Feelings. How Do I Express Them?

Completed by 9 learners
Ages 3-4
Live One-Time Class
In this one time class, students will discover how they can express their feelings in a constructive way.
Average rating:
4.8
Number of reviews:
(46 reviews)

Live video meetings
Meets once
3-4 learners per class
25 min

What's included

1 live meeting
25 mins in-class hours
Assessment
The learner will practice the techniques.

Class Experience

We will start with a "check-in" with a visual representation. I will ask them how they are feeling in the class. I will ask them to identify with a rainy, cloudy, thunder, or sunny day. After that, we will talk about how there are several different types of emotions. I will show pictures that match a certain emotion and we will match them as a class. In this class, I will teach several techniques for regulating emotions. Some techniques will be breathing techniques. We will use our favorite stuffed animals to help regulate anger and sadness.

Learning Goals

The students will learn 4 different techniques to regulate and be in control of their emotions.

Other Details

Supply List
Bring your favorite stuffed animal!
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.

Meet the teacher

Joined April, 2020
4.8
46reviews
Profile
Teacher expertise and credentials
Hello! I am Mrs. Holstine and I teach early childhood classes. 

I teach Reading, Writing, Math, Science, and Social Studies for Elementary aged students. I have taught in a formal classroom for the last five years. Two of those years were spent with first graders and the rest were spent with kindergarten kids.

I believe that kids learn best when they are interested in the subject matter. I like to get to know the students personally before jumping into a lesson. I like to relate the lesson back to their personal lives to keep the student engaged. 

I am so excited to get started!

Reviews


Parents also liked
Take Charge of Your Emotional and Mental Health for Preteens
Sharon Hudson M.Ed
4.7
(344)
$12 per class
Next session at 12 AM on Tuesday
Group Class
1/wk, 30 min
9-12
Teens Taking Charge of Their Mental Health
Sharon Hudson M.Ed
4.7
(344)
$13 per class
Next session at 12 AM on Thursday
Group Class
1/wk, 30 min
13-18
Mindfulness & Meditation for Kids – Stress Management & Emotional Well-Being
Miss Vrinda: Your Guide to the World
5.0
(1)
$28 per session
1-on-1 Coaching
On Demand
4-18
Introduction to Mental Health & Nutrition for Teens
Happy Kids Nutrition Academy
4.9
(235)
$19 per class
Next session at 3 PM on Mon 3/17
Group Class
8 wks, 2/wk, 45 min
13-18
Exploring Big Feelings With Mindfulness Strategies & Emotional Regulation
Sing Create Play by Bella Ely
5.0
(707)
$16 per class
Next session at 5:15 PM today
Group Class
1/wk, 40 min
5-9
We Ryze Together: Inner Growth & Emotional Strength for Teens
Danielle Madrid
5.0
(75)
$55 per session
1-on-1 Coaching
On Demand
10-18
1 on 1 Personalized Growth in Confidence & Emotional Balance Coaching
Sing Create Play by Bella Ely
5.0
(707)
$40 per session
1-on-1 Coaching
On Demand
3-18
Spot Your Emotions - Understanding and Managing Emotions for Kids!
Erica Peterson - Licensed Elementary Teacher
5.0
(63)
$12 per class
Next session at 7 PM on Fri 3/28
Group Class
8 wks, 1/wk, 35 min
6-10
Tools for Social-Emotional Growth: Little Learners With Big Emotions
Miss Colene M. Ed. Veteran Teacher 15 years +
4.9
(106)
$10 per class
Next session at 11:15 PM on Monday
Group Class
1/wk, 30 min
4-7
Mindfulness and Mental Training for Performers and Athletes
Josh Cortese
$65 per session
1-on-1 Coaching
On Demand
14-18
Emotional Management for Teens
Sharon Hudson M.Ed
4.7
(344)
$18 per class
Next session at 9:35 PM on Tue 3/18
Group Class
1 wk, 1/wk, 45 min
13-18
Mindfulness & Social Emotional Learning for Kids
Gita Nilforoush
4.8
(115)
$25 per class
Next session at 12 AM on Tuesday
Group Class
1/wk, 35 min
7-11
Life Skills - Understand & Manage Emotions for Kids
JetLearn
4.9
(72)
$15 per class
Next session at 10 PM on Sunday
Group Class
4 wks, 1/wk, 1 hr
6-10
Dance & Feel: Emotional Intelligence for Kids
April Lorenzi
$15 per class
Next session at 3 PM on Sat 3/29
Group Class
2 wks, 1/wk, 45 min
7-11
1 on 1 Mindfulness Meditation & Social Emotional Learning
Gita Nilforoush
4.8
(115)
$48 per session
1-on-1 Coaching
On Demand
13-18
Emotional Regulation, Working Through Anger
Ms. Sheera (she/her)
4.9
(273)
$20 per class
Next session at 4 PM on Tue 7/8
Group Class
3 wks, 1/wk, 40 min
8-11
See More Classes
Home
Search
Give a Gift Card
Open currency, time zone, and language settings
Language & Region
Log In