Snowy Yoga Winter Camp
Engage in fun, winter-themed Kids Yoga to build strength, coordination, balance, and flexibility.
What's included
2 pre-recorded lessons
2 weeks
of teacher support1 year access
to the contentClass Experience
US Grade 2 - 5
Beginner Level
Students will become familiar with a variety of yoga poses related to snow and winter. Invite breath awareness, coordination, flexibility, strength, and balance. Class actively engages students in kinesthetic movements to promote healthy movement. Experience my passion, energy, and love of teaching Kids Yoga! Come yoga with me!
Learning Goals
Learn specific yoga poses.Increase strength, coordination, balance, and flexibility.
Syllabus
2 Lessons
over 2 WeeksLesson 1:
Snowy Yoga
Embrace the cold winter and delve into a world of snowy yoga. 25 mins of video lessons
Lesson 2:
I Dream of Winter Yoga
Do you dream of winter? Do you dream of snow, cold, and playing outside? Come play with me in this fun, energizing yoga. 34 mins of video lessons
Other Details
Learning Needs
Yoga offers unique kinesthetic opportunities for kids who have ADHD and autism. It increases coordination, body awareness, focus, flexibly, and muscle strength. Yoga also helps give them greater self-confidence and ways to reduce anxiety.
Parental Guidance
There is always a risk of injury for physical activities. Please encourage your child to follow instructions and move how it feels most comfortable. Don't go beyond your limits. Please have water available to drink during class.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined June, 2020
Teacher expertise and credentials
2 Teaching Certificates
Virginia Teaching Certificate in Science
Virginia Teaching Certificate in Elementary Education
2 Degrees
Master's Degree in Education from University of Lynchburg (formerly Lynchburg College)
Bachelor's Degree in Science from James Madison University
I have taught Kids Yoga, Family Yoga, and Baby Toddler Me Yoga since 2012. I have a Masters in Education with a certification in K-6th, biology, and earth science. I have a Bachelors of Science in Biology with an Environmental Studies minor. I am a former public school teacher of 5 yrs and homeschool teacher of 10 yrs. I am a 200 hr certified Yoga Teacher with additional certifications in Kids Yoga, Mommy Me Yoga, and Prenatal Yoga. I've taught Kids Yoga with Parks & Recreation, Camp Kum-Ba-Yah summer camp and after-school program, and STEM camps. I taught weekly in-person and online Kids Yoga at Governors Charter Academy for 4 yrs. Kids Yoga is my passion! Plus, I love to read! My kids loved the Magic Treehouse series. This series was specifically designed for two of my Kids Yoga students who loved reading it. I can't wait to share it with your kiddos! Reviews
Self-Paced Class
$15
weekly2 pre-recorded lessons
2 weeks of teacher support
Choose your start date
1 year of access to the content
Choose your start date
Ages: 5-14
