Simple and Fun Breathing Techniques
In this class students learn kid-friendly deep-breathing yoga techniques in a fun and engaging way
Shilpa
Average rating:
4.3
Number of reviews:(22)
What's included
1 live meeting
25 mins in-class hoursClass Experience
Breathing relaxes your body and mind. This interactive and fun filled class comes with a full package of lecture, slides, games and video clips. The class is structured with a brief lesson to learn what is deep-breathing and advantages of breathing to our body and mind. We will move on to practicing some kid-friendly breathing techniques and play some fun games. Please note: * The learner does not need any prior knowledge to take this class * Students can take this class multiple times on different dates available to practice group breathing exercises and motivate themselves to make it a habitual practice * We practice safe and non rigorous exercises suitable for all ages and any health conditions Group exercises are proven to motivate children and bring a sense of discipline in their lifestyle. Come, join us for a fun filled learning and rejuvenate your mind and body! Feel free to message me with any questions/queries you may have. Thank you!
Learning Goals
Outcome of the class:
* Students will understand the need for deep-breathing
* Styles of breathing techniques in a fun and kid-friendly way
* Motivate themselves to practice breathing regularly
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
I am Shilpa from California. I have a Masters degree in Computer Engineering from San Jose State University with over 17years of IT industry experience.
I have also been a freelance writer since many years. I have taught kids between 4-18 years old. I can help you learn programming, Maths or provide help with your homework.
I do yoga, hiking and reading in my free time.
See you soon in my next class!
Reviews
Live One-Time Class
$9
per classMeets once
25 min
Completed by 8 learners
Live video meetings
Ages: 5-10
3-15 learners per class
