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Winter Wonderland Stretch and Grow! (Ages 4-8)
Simple and Fun Breathing Techniques
In this class students learn kid-friendly deep-breathing yoga techniques in a fun and engaging way
Breathing relaxes your body and mind. This interactive and fun filled class comes with a full package of lecture, slides, games and video clips. The class is structured with a brief lesson to learn what is deep-breathing and advantages of breathing to our body and mind. We will move on to practicing some kid-friendly breathing techniques and play some fun games. Please note: * The learner does not need any prior knowledge to take this class * Students can take this class multiple times...
Outcome of the class: * Students will understand the need for deep-breathing * Styles of breathing techniques in a fun and kid-friendly way * Motivate themselves to practice breathing regularly
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Meet the teacher
I am Shilpa from California. I have a Masters degree in Computer Engineering from San Jose State University with over 17years of IT industry experience. I have also been a freelance writer since many years. I have taught kids between 4-18 years...
Average rating:5.0Number of reviews:(2)
Completed by 8 learners
Live video meetings
3-15 learners per class