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Beginning of Perfection - Floor Barre (Ballet Gymnastics)
Health & Wellness
Session Two—Beginner Gymnastics (Red)--Bar, Beam, Vault, Floor (2 of 4)
Red Gymnastics is a 8 week class that builds on floor, beam, bar drills, and vault drills.
957 total reviews for this teacher
9 reviews for this class
Completed by 40 learners
There are no upcoming classes.
Once per week
over 8 weeks
learners per class
per learner - per class
How does a “Multi-Day” course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries
How Outschool Works
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I recommend taking these classes in order: *Session One—Beginner Gymnastics (Red)--Bar, Beam, Vault, Floor *Session Two—Beginner Gymnastics (Red)--Bar, Beam, Vault, Floor (2 of 4) *Session 3--Beginner Gymnastics (Red)--Bar, Beam, Vault, Floor (3 Of 4) Beginner Red Gymnastics is broken into four sessions. Session one gymnasts will be tested on jump skills. Session two gymnast will be tested on floor skills. Session three gymnast will be tested on beam. Session four gymnasts will be tested...
Every Beginner Red class will follow a skill sheet and work towards the body shapes in gymnastics. The last week gymnast will get tested on those body shapes.
I've been coaching gymnastics and dance for 14 years. I'm a current owner/operator of a gymnastics business located in Southern California. I'm certified through USA Gymnastics and Acrobatic Arts and I've learned from many different coaches and instructors throughout my years of coaching. I truly love to see the gymnast improve with unique progressions. Watching students achieve skills and be excited about accomplishing a body movement is amazing to watch!
Skill sheet and coloring sheets to help learn correct gymnastics skills.
Supplies needed: *Gymnastics mat *Duct tape on mat or roll away balance beam *Stuffed animal 6-8 inches long *Flat parrallette *Dinning Room Chair *Yoga Block *Hula Hoop
Every end of the session the student get tested on body skills in the class.
50 minutes per week in class, and maybe some time outside of class.
Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class.This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
🇺🇸Lives in the United States
957 total reviews
840 completed classes
Hello Parents, My name is Coach Heather and I have been coaching gymnastics for 14 years. Currently I have a gymnastics business located in Hemet/San Jacinto at the various Valley-Wide Recreation and Parks facilities called Valley-Wide Elite...