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Body Shred Workout (Flex)
Health & Wellness
Semi-Private Pilates Workout
Do you have two learners who would benefit from a Pilates session with more individual attention? This is a Pilates workout for 2 learners to perform a whole body workout to strengthen and stretch using Pilates.
There are no upcoming classes.
30 minutes
per class
Once per week
every week
9-14
year olds
2
learners per class
per learner
How does an “Ongoing” course work?
Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills
How Outschool Works
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
The teacher for this class is a certified Pilates Instructor and physical therapist.
30 minutes per week in class, and maybe some time outside of class.
Learners will need floor space and a mat
Teacher
AshliCertified Pilates Instructor and Physical Therapist, Former dancer and dance teacher
🇺🇸
Lives in the
United States36 total reviews
84 completed classes
About Me
I teach engaging and fun Pilates, movement and wellness classes. I am a doctor of physical therapy and a certified Pilates instructor. I performed, choreographed and taught ballet and modern dance for many years as well. I provide positive...