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Body Shred Workout (Flex)

Health & Wellness

Semi-Private Pilates Workout

Do you have two learners who would benefit from a Pilates session with more individual attention? This is a Pilates workout for 2 learners to perform a whole body workout to strengthen and stretch using Pilates.
Ashli
36 total reviews for this teacher
New class
  There are no upcoming classes.
Class
30 minutes
per class
Once per week
every week
9-14
year olds
2
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

The teacher for this class is a certified Pilates Instructor and physical therapist.
30 minutes per week in class, and maybe some time outside of class.
Learners will need floor space and a mat

Teacher

Ashli
🇺🇸
Lives in the United States
Certified Pilates Instructor and Physical Therapist, Former dancer and dance teacher
36 total reviews
84 completed classes

About Me

I teach engaging and fun Pilates, movement and wellness classes. I am a doctor of physical therapy and a certified Pilates instructor. I performed, choreographed and taught ballet and modern dance for many years as well. I provide positive... 
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