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Back to School Self-Love Meditation Class
Jasmine Sereda
Average rating:4.9Number of reviews:(98)
A 3-day camp where we learn to meditate, practice mindfulness, and promote self-acceptance; ready for a new year of school!
Class experience
Throughout this multi-day camp, we will learn how to meditate and practice mindfulness. This self-esteem themed camp focuses on accepting our uniqueness and teaches learners the importance of showing love towards ourselves. During each class, we will practice breathing techniques and positive affirmations of self-love and acceptance. Learners will be guided through a short meditation in each class to promote relaxation and a positive self-image. No prior meditation experience is...
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Average rating:4.9Number of reviews:(98)
Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,...
Group Class
$30
for 3 classes3x per week, 1 week
25 min
Completed by 10 learners
Live video meetings
Ages: 7-12
2-4 learners per class
