Self Esteem & Care. Accept What You Can/Cannot Control Stress Anxiety & Anger
Young learners sometimes struggle with low self esteem when faced with everyday stress and frustration. Together we will focus on what we can and cannot control in our lives. Also offered in a one time, 55 minute class.
Angela
Average rating:
4.9
Number of reviews:(367)
Popular
What's included
8 live meetings
4 hrs 40 mins in-class hoursHomework
There will be journaling options I will encourage the students to participate in.Class Experience
My classes are taught with understanding and patience. Students are encouraged to participate fully so they gain the most out of their time with me and other students. Low self esteem can hinder children from enjoying new experiences and the joys of each new day. What works for one student may not work for another. Keeping this in mind, I give students several different techniques to help them grow emotionally. Class #1 Checking in with yourself (I feel, I needโฆ) Class #2 Questions to ask ourselves. What is working, what is not. Class #3 Self reflection, journaling prompts Class #4Doing something for someone else to help us grow. Class #5. Itโs alright to be angry, to be frustrated. How can we refocus Class #6 Obstacles we face and how to overcome them. Class #7 When we feel stress Class #8 Action plans to handle stressors If you are interested, below is a link to the books and journals I have published that accompany many of my classes. https://www.amazon.com/~/e/B09PFM1KPM Transfer requests must be made 48 hours before class begins. Students who missed class will have access to the recording if there are more than one enrolled. Transfers will not be issues for missed classes. If time allows we will be going over the books listed below. I Can Calm Myself Down. : A guided book full of ideas to help your little one calm themselves down. by Angela Moore (Author) : https://www.amazon.com/dp/B09PGJ71KX/ref=cm_sw_em_r_mt_dp_A8SG0A7K9A5VNDJ83T7C ANGRY Little Pig! https://www.amazon.com/ANGRY-little-pig-Sad-mad-ebook/dp/B09NLH38JJ/ref=pd_rhf_dp_s_ci_mcx_mr_hp_d_1/139-8678118-7472118?pd_rd_w=OS33C&pf_rd_p=0a853d15-c5a9-4695-90cd-fdc0b630b803&pf_rd_r=JZSH244MRE3JYK968J2B&pd_rd_r=0ae88d09-de8a-42a4-897d-361cea24dff3&pd_rd_wg=vJw1d&pd_rd_i=B09NLH38JJ&psc=1
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
Bachelor's Degree in Education from Iowa State University
I have a bachelors degree in Child and Family Services. I have extensive experience with developmentally delayed children and spectrum disorders.
This class is not intended for therapy purposes. It is meant to help children gain self esteem, control and confidence.
Questions will not be directed towards learners, but given as broad statements such as:
If you get angry when you donโt get your wayโฆhere are a few techniques to help refocus.Reviews
Live Group Class
$85
for 8 classes2x per week, 4 weeks
35 min
Completed by 13 learners
Live video meetings
Ages: 6-11
3-15 learners per class
