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Pilates for Athletes
Health & Wellness
Self-Confidence for Girls (Ages 6-9)
This class meets once a week for girls from 6-9 years old. This class is to encourage young girls to be confident by overcoming insecurities, positive thinking, and learning how to present themselves.
There are no upcoming classes.
55 minutes
per class
Once per week
over 4 weeks
6-9
year olds
1-4
learners per class
per learner - per class
How does a "Multi-Day" course work?
Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works
There are no open spots for this class.
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Description
Class Experience
Students will improve in the area of self-confidence from their thoughts to their words, to their actions. The young girls will learn to be confident in decision-making abilities, speech, interactions with others, posture, eye-contact, and self-talk. The goal is for the students to leave each class with a newfound confidence in themselves.
There is no traditional homework assigned per week. However, related exercises will be assigned following each class. For instance, the topic for a class could cover the impacts of gossip. The assigned exercise following up that class would encourage each girl to stop gossip from happening as they hear it. This not only trains them to understand the principle that gossip is bad, but it also allows them to practice confidently saying no to people when necessary.
Week 1: Students will need to reference the one-page handout that will be provided Week 2: Students will need post-it notes and a pen Week 3: Students will need a notebook and a pencil Week 4: Students will need a notebook and a pencil
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and an estimated 0 - 1 hours per week outside of class.
I will NOT discuss any mature or sensitive topics above a G or PG rating. This is a class suitable for young girls between the ages of 6-9.