Health & Wellness

Self-Care Club for Tween Girls (8-Week)

In this 8-week course, we will do a different self-care activity (manicures, journaling, etc.) each week.
Brynn Seigel
88 total reviews for this teacher
1 review for this class
Completed by 4 learners
  There are no upcoming classes.
Class

25 minutes

per class

Once per week

over 8 weeks

10-14

year olds

4-12

learners per class

per learner - per class

How does aMulti-Daycourse work?

Meets multiple times at scheduled times
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Great for engaging projects and interacting with diverse classmates from other states and countries

How Outschool Works

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Description

Class Experience

I've taught and tutored several students in this age range. I also practice self-care on my own and teach other self-care classes for tween and teenage girls. I've also attended a few self-care and mental health workshops.
Week One: 10-20 popsicle sticks, permanent marker, stickers or washi tape (optional)
Week Two: a blender, a drinking glass, strawberries, banana, spinach or kale, milk or milk alternative, ginger (optional)
Week Three: optional note-taking supplies
Week Four: comfortable clothes, water bottle, exercise mat (optional)
Week Five: journal with a blank cover, materials of your choice to decorate (paint, stickers, etc.)
Week Six: nail polish, paper towels, nail clippers (optional), nail buff (optional), cuticle stick (optional), lotion (optional)
Week Seven: optional note-taking supplies
Week Eight: banana, baking soda, turmeric, measuring spoons, fork, bowl, paper towels, headband or hair tie (optional)
Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and no time outside of class.
Parental guidance is recommended when using a blender, nail polish, or paint.

Please be aware that there is always a risk of injury during physical activity. While a warm-up and cool-down will be included to prevent injury, accidents can happen. It is recommended that all individuals consult with their physician before beginning any exercise program.

Teacher

Brynn SeigelCollege Student, Babysitter, and Tutor
88 total reviews
78 completed classes

About Me

Hello! I teach a wide variety of classes, from academic courses (such as anatomy) to fun courses (like social clubs where we learn to make coffee shop drinks)! I'm a college student majoring in exercise science with the ultimate goal of becoming a... 
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