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Life Skills

Self Acceptance - You Are Great Just the Way You Are (13-17)

In this class, students will learn about self-acceptance, self-esteem and how they can start to feel more positive and empowered. themselves.
Siobhan Farrell MsC
220 total reviews for this teacher
1 review for this class
Completed by 8 learners
50 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

Available Times


Tue, Oct 11

Meet once (1 day)
2:00 – 2:50 PM
Don't see a time that works for you?


Class Experience

Students will learn about influences which might undermine their self-confidence, receive affirmation that "they are doing the best they can", and consider ways to apply methods or tools to build their self-esteem. 
I have over 20 years experience in practicing mindfulness meditation and over 10 years teaching. I have led guided meditation in many environments and with different ages that include affirmation and "self-acceptance", which along with relaxation and stress-reduction are fundamental elements of mindfulness meditation.  I have also taught reflection skills to adults, children, university students and faculty.  
50 minutes per week in class, and maybe some time outside of class.


Siobhan Farrell MsC
Lives in Canada
Life long learning
220 total reviews
531 completed classes

About Me

Hi.  My name is Siobhan. I love teaching on Outschool and bring a passion for teaching, as well as enthusiasm and an ability to connect with students of different ages. I am able to adapt to learners' specific needs, as well as make learning... 
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