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Individual Gymnastics Class - 30 Min
Salute the Sun Morning Yoga
Diann LaFrance
Average rating:5.0Number of reviews:(7)
This active yoga class will get your learners moving and ready to start their day.
Class experience
In this class, we will play a game to practice the yoga postures in a Sun Salutation. We will put the postures together and flow through the Sun Salutation with music. We will practice the meditation mantra “peace begins with me” using finger movements to focus our minds. Learners will engage in a conversation about why we meditate. We will get out our wiggles with a yoga dance using music and end class with a guided relaxation meditation. How I Teach I believe kids learn best when they are...
I've been teaching yoga for over eleven years. I hold a 200 Hour Vinyasa certification and I am a Kidding Around Yoga Teacher. I have a Master of Arts in Teaching and have taken numerous continuous education credits in children's yoga.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Yoga is a physical exercise. As with all exercise, there is a possible risk of injury. Learners should listen to their bodies and if they feel discomfort or pain discontinue the activity. Learners are encouraged to take breaks as needed. Learners will need a clear, flat space free of furniture and toys to move safely. Learners should be barefoot or in yoga socks (the kind with grips on the bottom.) Learners should hydrate before and after class. Water in class is optional. This is a beginner yoga class. We will NOT practice advanced poses or inversions like headstands that can put strain on the neck and spine.
Average rating:5.0Number of reviews:(7)
Welcome to Outschool! I’m a homeschooling mom of two and a certified Vinyasa and Kidding Around Yoga Teacher. I’ve been teaching yoga for over eleven years. I have a Master of Arts degree in Teaching and two years of experience teaching in an...
Group Class
$6
per classMeets once
25 min
Completed by 18 learners
Live video meetings
Ages: 4-8
1-6 learners per class
