What's included
1 live meeting
30 mins in-class hours per weekClass Experience
Have you ever experienced a scavenger hunt in your own home? In this class, learners will be given instruction to find something in their home and bring it back to show. Here’s where the exercise comes into play: The last person to return may be asked to do 10 jumping jacks or maybe they’ll have to do 5 push ups. I might even switch it up and the first person back has to complete 10 mountain climbers or 12 squats. Learners will have the opportunity to find things in their home while getting a lot of movement in. At the end of the class, they’ll be asked to show and share an item of their choosing to help create a community of engagement and interaction. Class: Introductions and stretching Scavenger hunt Show and Share Time with cool down and stretching Due to my recent injury, this is m replacement course for the morning workout.
Learning Goals
They will have the opportunity to learn new exercises.
Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Teacher expertise and credentials
I am a strong advocate for health, especially for today’s youth and adult populations. My main objective is to teach physical health in a way that is fun and rewarding.
I have been teaching sports for six years - soccer, basketball, football, and track.
My children join me in my daily workouts and these are the same exercises I will bring to my virtual classroom.
My philosophy is that health and exercise are a lifelong attribute to great physical, mental, and emotional health.
I currently play in a flag football league and we are undefeated!
Reviews
Live Group Class
$10
weekly1x per week
30 min
Completed by 143 learners
Live video meetings
Ages: 8-12
3-8 learners per class