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Health & Wellness

Rockout Workout: Try It Out!

This short class is designed to give students a taste of POUND workouts so they can decide if they'd like to do full workouts!
Ms. Shannon Johnsen
8 total reviews for this teacher
Completed by 1 learner
  There are no upcoming classes.
15 minutes
per class
Meets once
year olds
learners per class
per learner

How does a "One-Time" class work?

Meets once at a scheduled time
Live video chat, recorded and monitored for safety and quality
Great for exploring new interests and different styles of teachers

How Outschool Works

There are no open spots for this class.

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Class Experience

Students will try POUND to decide if they enjoy the workout and would like to continue with longer sessions!

Please know that this is a workout class, not a class designed to teach your child how to play the drums.
I am a certified POUND instructor.
Ripstix (or drumsticks) Soft floor (carpet, rug, yoga mat, etc.) Workout clothes Water
15 minutes per week in class, and maybe some time outside of class.
Students will need to use drumsticks to pound on the floor. They should be drumming with materials that are not going to break easily and on a surface that will absorb impact (carpet, rug, yoga mat, etc.)
Class may include rock or pop music. Lyrics will not include swear words. See the description above for my playlist.


Ms. Shannon Johnsen
Lives in the United States
Licensed English Teacher, POUND Fitness and Zumba Instructor, M. Ed.
8 total reviews
30 completed classes

About Me

Hello! My name is Shannon Johnsen, and I am a licensed English teacher for students in grades 5-12. I am passionate about teaching reading and writing skills. I even think grammar is FUN! I love to discuss literature, so I look forward to hearing... 
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