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Body Positive Active Yoga: Find Your Power
Rise and Shine Yoga: Start the Day With Routine and Adventure: Ongoing - 5 Days
Class experience
Need an extra cup of coffee in the morning? Want to help your child meet the day with positivity and joy? Is it difficult for them to stay focused throughout the day? Well, this is the class for you. A great solution to many of these issues is to get children moving and active first thing in the morning. In this ongoing class, learners will start their day with an interactive yoga routine that wakes their bodies; learners will go on different adventures each day or move to the music to...
As a certified PiYo instructor for the last 6 years, I have had the privilege of leading women through group fitness classes and am now excited to share the love of fitness and mindfulness with children.
3 files available upon enrollmentYoga mat, towel, or blanket Favorite Stuffed Animal Printouts provided by the teacher
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Parents, please ensure your learner has adequate space, with no obstacles around them for this class. I recommend practicing on a yoga mat. If you don't have a yoga mat, practicing on a non-slip carpet is fine too. Learners should wear comfortable clothing to the class that allows free movement (no socks, please!). I recommend practicing on a light stomach, so have your learner eat at least an hour before class begins. Learners should have a water bottle handy in case they feel thirsty during class. Please supervise your learner during class so that you may be able to help them promptly in the event of an injury.
Hello there! My name is Cyndi Laninga, and I live in Middlebury, IN, USA! I am a mother of 3 amazing kiddos; a 7-year-old, 11-year-old, and 14-year-old. I received my B.S. Degree in Information Technology from the University of Phoenix. Since...
Group Class
$65
weekly ($13 per class)5x per week
30 min
Completed by 18 learners
Live video meetings
Ages: 3-6
1-6 learners per class