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Class experience
Sun salutations and meditation. That's what this class is about! Learn the poses that are linked together with deep breathing that make up the Sun Salutation. Yoga does the body and the mind good! Don’t miss out on a great start to your day! Together we will start the day with a great attitude and a smile. Class will end with a guided meditation.
Hello, world, I am a 500 hour certified yoga Alliance and wellness educator with over 25 years of experience. I am a personal trainer and group fitness teacher. Yoga, running, and wellness are my passion! I will never retire or stop...
Group Class
$10
per classMeets once
30 min
Completed by 6 learners
Live video meetings
Ages 10-15
1-12 learners per class