What's included
1 live meeting
45 mins in-class hoursHomework
1 hour per week. For their homework, students will write about a time they feel proud of themselves, describing what happens, how they feel, and why it makes them proud. This week, students will practice self-love by choosing one self-care activity, such as taking a walk, reading a book, or spending time with loved ones. They will reflect on how this activity makes them feel and any positive effects it has on their well-being. Next week, students will have a conversation with a trusted person about their experience with self-love and the story of when they feel proud of themselves. They will discuss their progress and share any insights or challenges they encounter, continuing their journey of self-love and acceptance.Class Experience
US Grade 5 - 8
****************************************** COURSE DESCRIPTION ****************************************** In this class, students will explore what self-love is and how to embrace themselves fully. This engaging class teaches kids how to treat themselves with kindness, set healthy boundaries, and recognize their worth, separate from achievements or others' opinions. The class begins with a creative icebreaker where students write kind notes to themselves, setting a positive tone for the session. They will then define self-acceptance and discover practical ways to develop it through various interactive exercises. Additionally, they will be guided to write about things they have accepted and are learning to accept about themselves. By the end of the class, each student will be empowered to stand up against disrespect or mistreatment, prioritizing their mental health and well-being. This interactive and fun class will be conducted on Nearpod, and each student will receive a workbook to use throughout the course. This course promises to be a meaningful experience that supports children in building a positive self-image and strong sense of self-worth. ****************************************** REQUIREMENTS ****************************************** For the best virtual class experience, we recommend using two devices simultaneously: one for Zoom and the other for Nearpod. Any of the following devices - Laptop, Desktop, Tablet, iPad, Mobile Phone, or MacBook - will be appropriate for this lesson. On Device 1, join the Zoom meeting via Outschool classroom, ensuring your camera and microphone are enabled. On Device 2, access Nearpod through the website or app and enter the unique code provided by the instructor to join the interactive lesson. If you encounter any technical issues, notify the instructor via Zoom chat for assistance. This setup will enhance engagement and ensure seamless participation in both the live session and interactive activities.
Learning Goals
Each student will learn the true meaning of self-love and how to accept themselves completely.
Each student will learn techniques for treating themselves with kindness and setting healthy boundaries.
Other Details
Supply List
For this class, students will need a workbook, which will be provided to them before the start of the session. They will need to download and print it to participate in various writing exercises and activities. Additionally, students should have pens or pencils to write in their workbooks and engage in any writing tasks. These supplies will enable students to fully immerse themselves in the class and actively participate in each engaging activity.
Language of Instruction
English
External Resources
In addition to the Outschool classroom, this class uses:
Teacher expertise and credentials
As an experienced educator and passionate advocate for youth empowerment, I take pride in being the founder of a nonprofit organization dedicated to providing education and support to young people who have faced bullying and related challenges. Having overcome bullying and related challenges, I've learned how to practice self-love and accept others as they are. I have taught many young people the same concepts throughout the years.
Reviews
Live One-Time Class
$14
per classMeets once
45 min
Live video meetings
Ages: 10-14
2-7 learners per class