Rhythmic Gymnastics Level 1 Ribbon Routine
Gymnast will learn a rhythmic gymnastics ribbon routine with dance steps, choreography, and balances while using a gymnastics ribbon. Performance opportunity at the end of the class.
Coach Heather
Average rating:
4.9
Number of reviews:(969)
What's included
1 live meeting
45 mins in-class hoursClass Experience
Students will learn a rhythmic gymnastics routine Level 1 Routine with a performance opportunity the last 10 minutes of class. Gymnasts will watch and instructional video and then get live positive corrections from Coach Heather. Class time is structured with breaking down the skill in the routine, reviewing the skill, then incorporating the movement into the routine. The topics that will be covered in the the Level 1 Rhythmic Gymnastics Routine: *How to manipulate the Ribbon *Ribbon Shapes *How to hold the Rhythmic Gymnastics Ribbon *Rhythmic Gymnastics dance steps while using the ribbon
Learning Goals
Gymnast learning a rhythmic gymnastics level 1 routine and performing in front of the class the last 10 minutes.
Other Details
Parental Guidance
Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class.
This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
Supply List
Gymnast will need: *Moana Soundtrack--How Far I'll Go--The song *Rhythmic Gymnastics Ribbon (Can order off Amazon)--Please cut ribbon if to long and put superglue at the end to stop from fraying *Gymnastics mat or Yoga Mat *Open space in order to perform the routine Recommended gymnast wear leotard (any color) and black shorts or leggings with white ankle socks. Please have gymnast dressed properly for the performance and in order for Coach Heather to see the body lines of the gymnast in order to correct the athlete properly. (Rhythmic Gymnasts while in practice wear black leotard and black shorts or leggings with white ankle high socks) Hair pulled back and no jewelry.
External Resources
In addition to the Outschool classroom, this class uses:
Joined March, 2020
4.9
969reviews
Teacher expertise and credentials
California Teaching Certificate
I am a certified coach in
Acrobatic Arts: https://www.acrobaticarts.com/#/welcome
USA Gymnastics: https://usagym.org/
Other resources used to teach gymnastics in a fun safe way while building your athletes
self-esteem by using Tumblebear Connections curriculum and Gymneo Training.
My philosophy is to spread my love of the sport of gymnastics to new athletes to the sport and help provide them with positive feedback to gain knowledge and athletic skills. Promoting each gymnast with positive feedback to build a stronger self-esteem.
Reviews
Live One-Time Class
$11
per classMeets once
45 min
Completed by 90 learners
Live video meetings
Ages: 8-12
3-6 learners per class
