$11
per class
Rhythmic Gymnastics Level 1 Ribbon Routine
Completed by 90 learners
Ages 8-12
Live One-Time Class
Average rating:
4.9
Number of reviews:(969 reviews)
Live video meetings
Meets once
3-6 learners per class
45 min
What's included
1 live meeting
45 mins in-class hoursClass Experience
Students will learn a rhythmic gymnastics routine Level 1 Routine with a performance opportunity the last 10 minutes of class. Gymnasts will watch and instructional video and then get live positive corrections from Coach Heather. Class time is structured with breaking down the skill in the routine, reviewing the skill, then incorporating the movement into the routine. The topics that will be covered in the the Level 1 Rhythmic Gymnastics Routine: *How to manipulate the Ribbon *Ribbon Shapes *How to hold the Rhythmic Gymnastics Ribbon *Rhythmic Gymnastics dance steps while using the ribbon
Learning Goals
Gymnast learning a rhythmic gymnastics level 1 routine and performing in front of the class the last 10 minutes.Other Details
Parental Guidance
Risk of injury if students are not performing skills correctly. Parental guidance and assistance may be needed. Please make sure proper safety precautions are taken. For example, make sure student is not performing skills next to furniture and has proper matting required for class.
This is a risky class because the student does not have a coach at home to work with them on proper form and technique and the potential for injury exists. Parent supervision(adult present during the class) and skills may need to be modified according to skill level, skill, and strength of each student.
Supply List
Gymnast will need: *Moana Soundtrack--How Far I'll Go--The song *Rhythmic Gymnastics Ribbon (Can order off Amazon)--Please cut ribbon if to long and put superglue at the end to stop from fraying *Gymnastics mat or Yoga Mat *Open space in order to perform the routine Recommended gymnast wear leotard (any color) and black shorts or leggings with white ankle socks. Please have gymnast dressed properly for the performance and in order for Coach Heather to see the body lines of the gymnast in order to correct the athlete properly. (Rhythmic Gymnasts while in practice wear black leotard and black shorts or leggings with white ankle high socks) Hair pulled back and no jewelry.
External Resources
In addition to the Outschool classroom, this class uses:
Meet the teacher
Teacher expertise and credentials
California Teaching Certificate
I am a certified coach in
Acrobatic Arts: https://www.acrobaticarts.com/#/welcome
USA Gymnastics: https://usagym.org/
Other resources used to teach gymnastics in a fun safe way while building your athletes
self-esteem by using Tumblebear Connections curriculum and Gymneo Training.
My philosophy is to spread my love of the sport of gymnastics to new athletes to the sport and help provide them with positive feedback to gain knowledge and athletic skills. Promoting each gymnast with positive feedback to build a stronger self-esteem.
Reviews
Other classes by Coach Heather
Other classes by Coach Heather
Parents also liked
Advanced Gymnastics Skills
Coach Kaz Gymnastics
4.9
(587)
$15 per class
Next session at 10:30 PM on Tuesday
Group Class
1/wk, 45 min
8-13
Gymnastics & Movement Workout
Miss Karly- Level 10 Gymnast
4.9
(82)
$11 per class
Next session at 9:30 PM on Mon 4/28
Group Class
1/wk, 35 min
8-13
Beginner Gymnastics Skills - 45 Minutes
Coach Kaz Gymnastics
4.9
(587)
$14 per class
Next session at 9:35 PM on Wednesday
Group Class
1/wk, 45 min
5-9
Bring Your Cat To Gymnastics Class
Coach Whitney Gymnastics / Acrobatic / Cheer
4.9
(115)
$17 per class
Next session at 5:30 PM on Mon 5/5
Group Class
1/wk, 25 min
7-9
Individual Gymnastics Class - 30 Min
Coach Kaz Gymnastics
4.9
(587)
$35 per session
1-on-1 Coaching
On Demand
5-10
Gymnastics & Movement Workout Ages 3-7
Miss Karly- Level 10 Gymnast
4.9
(82)
$11 per class
Next session at 10:30 PM on Monday
Group Class
1/wk, 35 min
3-7
Acro and Gymnastics Skills - Private Lesson - Beg/Int
Lauren Sylvia - BA Dean College
4.9
(2,330)
$43 per session
1-on-1 Lessons
On Demand
5-18
One on One Gymnastics Lesson 30 Minutes
Coach Heather
4.9
(969)
$30 per session
1-on-1 Coaching
On Demand
6-18
One on One 45 Minute Gymnastics Lessons for 4 Weeks
Coach Heather
4.9
(969)
$38 per session
1-on-1 Coaching
On Demand
8-13
Gymnastics, Cheer, Acro, and Dance Private Lessons
Miss Karly- Level 10 Gymnast
4.9
(82)
$26 per session
1-on-1 Coaching
On Demand
3-18
Gymnastics Private Lesson (30 min) | Coach Addie
Addie
5.0
(4)
$23 per session
1-on-1 Coaching
On Demand
4-15
Gymnastics Private Lesson (50 Min) | Coach Addie
Addie
5.0
(4)
$43 per session
1-on-1 Coaching
On Demand
4-15
Intermediate Gymnastics Skills
Coach Kaz Gymnastics
4.9
(587)
$15 per class
Next session at 9:35 PM on Tuesday
Group Class
1/wk, 45 min
6-11
Double Student Private Lesson Gymnastics | Coach Addie
Addie
5.0
(4)
$55 per session
1-on-1 Coaching
On Demand
4-16
Gymnastics (No Experience Needed)
Coach Whitney Gymnastics / Acrobatic / Cheer
4.9
(115)
$17 per class
Next session at 5 PM on Monday
Group Class
1/wk, 25 min
4-9
25 Minute -Tumbling Private Lesson (Cheerleading, Gymnastics, Acro, Flexibility)
Incognito Athletics - Gymnastics - Cheer - By Eden
5.0
(174)
$38 per session
1-on-1 Coaching
On Demand
3-18
