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Create a Better Life: Changing Your Attitude Towards Gratitude
Life Skills
Retrain Your Brain Workshop (Establishing Positive Thoughts, Words, + Habits)
**Includes Journal** In this class, learners will work on their relationships with themselves & focus on positive self-talk. We will practice mindfulness activities, gratitude journaling, & positive affirmations to set the tone for the day.
Jenny G., Executive Functioning Coach +Life Skills
75 total reviews for this teacher
7 reviews for this class
Completed by 16 learners
There are no upcoming classes.
11-15
year olds
1-8
learners per class
$30
Charged upfront
$10 per class
Meets 3x per week
Over 1 week
30 minutes per class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
This is perfect for anyone that needs a mindset shift or would benefit from forming more positive habits. Implementing small changes can make a big impact! The goal for this club is for learners to learn how helpful breathing techniques, visualization, and gratitude journaling can make you feel lighter and brighter each day. These are also great skills that anxious learners could implement to help them stay calm in stressful moments. I will incorporate mindfulness exercises to demonstrate...
Students will be guided through the implementation of basic practices; gratitude journaling, goal setting, self talk, and positive affirmations to help increase positive thinking patterns.
1 hour 30 minutes per week in class, and maybe some time outside of class.
Teacher
Jenny G., Executive Functioning Coach +Life SkillsTeaching Teens Tenacity and Time Management Skills through Tips, Tricks, and Tasks
🇺🇸
Lives in the
United States75 total reviews
157 completed classes
About Me
🙋🏻♀️ Hi! Thank you so much for showing interest in my classes and mentorship experiences. ✨ TEACHER: I am a certified middle school reading and language arts teacher with over 13 years of classroom experience and 3+ years of virtual teen mentoring....
Outschool International
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