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Retrain Your Brain Workshop (Establishing Positive Thoughts, Words, + Habits)
**Includes Journal** In this class, learners will work on their relationships with themselves & focus on positive self-talk. We will practice mindfulness activities, gratitude journaling, & positive affirmations to set the tone for the day.
Live Group Class
$30
for 3 classes3x per week, 1 week
Completed by 16 learners
Live video meetings
Ages: 11-15
1-8 learners per class
This class is no longer offered
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