Resilient Kids Stop Stinkin' Thinkin': The Power of Our Thoughts
A fun, interactive lesson that helps kids build resilience by increasing healthy thinking and reducing unhelpful (stinkin’) thinking, giving kids confidence in their ability to direct their thoughts with optimism and overcome challenges.
Lori Serratto
Average rating:
4.8
Number of reviews:(283)
What's included
1 live meeting
55 mins in-class hoursClass Experience
When your child is in a bad mood, could it have something to do with his/her thinking? Chances are YES! How our kids think about what is going on around them has an impact on their behaviors. When kids have unhelpful thinking, it can look like arguing, whining, withdrawal, or just plain mean behaviors. But what if your child knew how to catch his/her thoughts and flip them around to create more positive, respectful ways of interacting? Kids who understand how to direct their thinking are better prepared to thrive in life and overcome challenges. Developing healthy thinking habits (such as flexible thinking & optimism) is one of the core skills in building a child's resilience. Resilience is the thing that equips kids to navigate the complicated and stressful world and still be able to take advantage of the opportunities available to reach their goals and dreams. In this class, students get to practice using specific strategies to cultivate healthy thinking habits in a fun, engaging way. This is a key aspect of their social-emotional learning. Students have the opportunity to address and challenge the "stinkin' thinkin'" that holds them back, as well as build helpful thinking habits and positive self-talk. Students may contribute their ideas to the class conversation and interactive games, or they may choose to observe and reflect using printouts at home. NOTE: This class is also offered in the flexible schedule format in case the live class times do not fit in your schedule. You can find the class listing by searching for: (FLEX) Resilient Kids Stop Stinkin' Thinkin' *This is the third class in my "Resilient Kids" series. Although each class is helpful on its own, the suggested order is below: 1. Resilient Kids Keep Cool 2. Resilient Kids Grow Gratitude 3. Resilient Kids Stop Stinkin' Thinkin' 4. Resilient Kids Are Talented Talkers and Listeners 5. Resilient Kids Problem Solve Like a CHAMP 6. Resilient Kids Have Standout Sidekicks **If you are interested in enrolling in multiple classes, I offer the series at a bundled rate in my class, "Bounce Back Buddies"
Learning Goals
Students will learn:
-A specific tool for increasing their emotional awareness
-How to identify unhelpful thinking and why this is important
-How to gain more control over and challenge those unhelpful thoughts
-A specific strategy to increase healthy, resilient thinking so that your child will make better decisions about his/her behavior
Other Details
Parental Guidance
I encourage parents to listen in to the lessons or ask your child about what s/he learned so that the skills can be applied as a family for maximum benefit. Because this is a skill-building class, it is not a substitute for individual, group, or family therapy. Please feel free to reach out to me if you would like further guidance with the material.
Supply List
PDF's will be provided. To find them, click on the "Classroom" tab and scroll down the page. The link is in blue writing. Please print them in advance and have a pen ready to write with. If printing is not an option, a blank piece of paper to write on is fine.
1 file available upon enrollment
External Resources
In addition to the Outschool classroom, this class uses:
Joined October, 2019
4.8
283reviews
Teacher expertise and credentials
I believe resilience is a critical trait for anyone working toward being the best they can be, and it is something that can be strengthened like a muscle. I am personally committed to helping build resilient kids, and ultimately resilient families, in my own community and beyond. I have a background as a licensed Marriage and Family Therapist. However, most of my work has been as a Resiliency Skills Trainer with a program out of UCLA Semel Institute of Neuroscience and Human Behavior. In that position, I taught several skill-building workshops with groups of kids (ages 3-13) and adults. I also worked with families individually. I taught the skills of emotion regulation (including healthy thinking styles), communication, goal setting, and problem-solving.
I am excited to bring my background and personal style to Outschool so I can help you accomplish your goals. My approach to teaching resiliency skills with kids is especially unique because I focus on connecting with each child in a way that creates a FUN and ENGAGING learning environment! I can't wait to meet your child and begin learning together!Reviews
Live One-Time Class
$20
per classMeets once
55 min
Completed by 295 learners
Live video meetings
Ages: 8-12
2-7 learners per class
