Life Skills
Resilient Kids Stop Stinkin' Thinkin': The Power of Our Thoughts
A fun, interactive lesson that helps kids build resilience by increasing healthy thinking and reducing unhelpful (stinkin’) thinking, giving kids confidence in their ability to direct their thoughts with optimism and overcome challenges.
There are no upcoming classes.
8-12
year olds
2-7
learners per class
Charged upfront
Meets once
55 minute class
There are no open spots for this class.
You can request another time or scroll down to find more classes like this.
Description
Class Experience
Students will learn: -A specific tool for increasing their emotional awareness -How to identify unhelpful thinking and why this is important -How to gain more control over and challenge those unhelpful thoughts -A specific strategy to increase healthy, resilient thinking so that your child will make better decisions about his/her behavior
I believe resilience is a critical trait for anyone working toward being the best they can be, and it is something that can be strengthened like a muscle. I am personally committed to helping build resilient kids, and ultimately resilient families, in my own community and beyond. I have a background as a licensed Marriage and Family Therapist. However, most of my work has been as a Resiliency Skills Trainer with a program out of UCLA Semel Institute of Neuroscience and Human Behavior. In that position, I taught several skill-building workshops with groups of kids (ages 3-13) and adults. I also worked with families individually. I taught the skills of emotion regulation (including healthy thinking styles), communication, goal setting, and problem-solving. I am excited to bring my background and personal style to Outschool so I can help you accomplish your goals. My approach to teaching resiliency skills with kids is especially unique because I focus on connecting with each child in a way that creates a FUN and ENGAGING learning environment! I can't wait to meet your child and begin learning together!
I encourage students to continue practicing the skills at home with family members to promote personal and family resilience.
1 file available upon enrollmentPDF's will be provided. To find them, click on the "Classroom" tab and scroll down the page. The link is in blue writing. Please print them in advance and have a pen ready to write with. If printing is not an option, a blank piece of paper to write on is fine.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
55 minutes per week in class, and maybe some time outside of class.
I encourage parents to listen in to the lessons or ask your child about what s/he learned so that the skills can be applied as a family for maximum benefit. Because this is a skill-building class, it is not a substitute for individual, group, or family therapy. Please feel free to reach out to me if you would like further guidance with the material.
Teacher
Lori SerrattoI help kids bounce back no matter what life throws at them!
🇺🇸
Lives in the
United States283 total reviews
352 completed classes
About Me
Hi, I'm Lori and I'm excited to teach skill-building classes that contribute to strengthening your kid's resilience! The goal is to help your child feel more confident and in control so they can move toward being their best in life, even if they...
