Relaxing With Greek and Roman Mythology! Heroes of Olympus Book Club & Relaxation
In this ongoing class, students will have fun discussing the Percy Jackson characters and "Heroes of Olympus" novels via a book club format, as well as learning the basics of guided relaxation, mindfulness, and controlled breathing.
Mandy Post, M.S.
Average rating:
4.9
Number of reviews:(1,955)
Popular
What's included
1 live meeting
30 mins in-class hours per weekClass Experience
Does your child enjoy the Percy Jackson characters and "Heroes of Olympus" novel series? So do I! In this ongoing class, we will meet weekly to discuss these fantastic books and characters, and to explore the Greek mythology behind the characters. At the end of each class, students will participate in a guided relaxation exercise. Please note that each class can be taken separately and does not build on any other classes, so you can drop in and out as needed! Each week in this class, we will focus on a group of chapters in one particular book in the series through a combination of teacher-led and student-led discussion. I highly encourage interaction and participation in my classes, while also being mindful of those who are not comfortable participating. Although no prior knowledge is needed, students will most likely enjoy this class more if they have read the books. Each week's discussion does not build on previous week's discussions. After the book discussion, I will lead the class in a guided relaxation exercise that is designed to bring focus and a feeling of peace and tranquility to the rest of their day. Here is a list of the dates and books that will be covered: SCHEDULE: Week of 6/22: Percy Jackson and the Lightning Thief (Book 1); Chapters 1-8; Summer Clouds Relaxation Week of 6/29: Percy Jackson and the Lightning Thief (Book 1); Chapters 9-16; Happy Heart Relaxation Week of 7/6: Percy Jackson and the Lightning Thief (Book 1); Chapters 17-22; Lazy River Relaxation Week of 7/13: Percy Jackson and the Sea of Monsters (Book 2); Chapters 1-7; Lakeside Relaxation Week of 7/20: Percy Jackson and the Sea of Monsters (Book 2); Chapters 8-14; The Storm Calms When We Let Go Relaxation Week of 7/27: Percy Jackson and the Sea of Monsters (Book 2); Chapters 15-20; Starry Summer Sky Relaxation Week of 8/3: Percy Jackson and the Titan's Curse (Book 3); Chapters 1-7; Beach Relaxation Week of 8/10: Percy Jackson and the Titan's Curse (Book 3); Chapters 8-14; Self-Confidence for School Relaxation Week of 8/17: Percy Jackson and the Titan's Curse (Book 3); Chapters 15-20; Calming Meadow Relaxation Week of 8/24: Percy Jackson and the Battle of the Labyrinth (Book 4); Chapters 1-7; Melting Candle Relaxation Week of 8/31: Percy Jackson and the Battle of the Labyrinth (Book 4); Chapters 8-14; Peaceful Retreat Relaxation Week of 9/7: Percy Jackson and the Battle of the Labyrinth (Book 4); Chapters 15-20; Treehouse Relaxation ***These classes will be expanded in subsequent weeks. I will update these dates once we reach the end of the next book. -Please note that this class is not intended to provide or serve as therapy.
Learning Goals
Students will have the opportunity to discuss books from the “Heroes of Olympus" series, as well as learn the fundamentals of guided relaxation with simple, fun breathing and relaxation exercises.
Other Details
Parental Guidance
Sensitive topics will be avoided. If a student brings up a potentially sensitive/mature topic, the teacher will redirect them to more age-appropriate topics.
*Please note that this class is not intended to serve as therapy.
Language of Instruction
English
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined August, 2020
4.9
1955reviews
Popular
Teacher expertise and credentials
2 Degrees
Master's Degree in Psychology from Augusta State University
Bachelor's Degree in Psychology from Angelo State University
Hello all learners and parents! My name is Mandy and I teach classes designed to help children reduce stress and anxiety. I have 15 years of experience using techniques that are research-based and proven to aid in mind/body relaxation. My goal is to help children learn to cope with and manage anxiety through techniques they can use throughout their lives.
My academic background is in Clinical Psychology. I have both a B.S. and M.S. in Clinical Psychology and have 20 years of experience working with youth. I have worked in a therapeutic setting since 2004, teaching social skills groups, relaxation exercises, art therapy, and play therapy sessions. As a psychometrist, I have extensive experience administering comprehensive neuropsychological evaluations and cognitive rehabilitation assessments, including vision therapy and neurofeedback, with children and adolescents. I have worked with a wide range of diagnoses (ADHD, learning disabilities, physical disabilities, Autism, Dyslexia, behavior disorders, etc.), ages (age 2 to adult), and intellectual levels (severely delayed to gifted).Reviews
Live Group Class
$10
weekly1x per week
30 min
Completed by 24 learners
Live video meetings
Ages: 7-12
1-9 learners per class
