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Regulating Your Emotions by Managing Your Sensory Needs - Ages 10-15

In this class, students will learn how to regulate their emotions by managing their sensory needs. This class may be especially helpful for students who are autistic, ADHD or have sensory processing issues. #superstar
Gabrielle Hughes - Autistic Advocate
Average rating:
4.8
Number of reviews:
(1,607)
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What's included

1 live meeting
45 mins in-class hours

Class Experience

This class will be lecture-based but with many opportunities for students to ask questions and share their experiences. Because we will be talking about each person's individual sensory needs I feel it is important to keep the group small, there will be between 1 and 5 students. 

Topics covered will include:
What are our senses?
What is sensory input? 
What is some sensory input that is upsetting, overwhelming, or frustrating for you? 
What is some sensory input that is calming for you?
Possible calming input
What strategies are you going to try next time you feel overwhelmed with big emotions?

All of my classes are inclusive, which means they are open to students of all abilities, if your student needs any accommodations please let me know ahead of time and we will work together to ensure the best possible class experience.

Other Details

Parental Guidance
Some of the topics that we discuss such as emotional triggers and big emotions may be upsetting for some students. I am not a therapist and this class is not intended to be or replace therapy if needed.
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined January, 2020
4.8
1607reviews
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Profile
Teacher expertise and credentials
I am an autistic adult who has been working with autistic children and teens as well as students who have other sensory differences for 5 years as a tutor, community support worker, and classroom aide. Not only do I have both personal and professional experience with autism but I also have 10 years of teaching experience and an associate's degree in special education. I have worked with many autistic children and teens who are all in different places on the spectrum and have different, unique, strengths, and challenges. I have also been working with autistic students on Outschool since January, if you have any concerns please feel free to contact me or to read the reviews on any of my other autism-related classes, especially my autism social groups, as they have the most feedback. 

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Live One-Time Class
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$18

per class
Meets once
45 min

Completed by 339 learners
Live video meetings
Ages: 10-15
1-6 learners per class

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