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Regulate and Get Ready for Bed

In this short class, your learner will focus in on his senses and do some activities to calm his body and get ready for bed!
Miss Kim
Average rating:
4.9
Number of reviews:
(32)
Class

What's included

1 live meeting
15 mins in-class hours

Class Experience

***MARCH MADNESS*** Parents: I am due with my second child the end of March. This class is discounted to just $1 for the month of March only. Teacher discount given after enrollment. Please note if baby comes early, class will be canceled. Hope to see you and your Littles soon!!!

Your learner will focus in on his body and what his senses are telling him. Then, we will do some proprioceptive and vestibular activities to calm the body and get ready for bed. 

By doing this, he will learn to regulate himself and his body will be more ready to sleep. 

This is a very short class, intended to be part of your nightly routine! So take it as many times as you like. Come as you are – in pajamas, angry that it is almost bedtime, while you are eating dinner, etc. This class is to help your kindergartner get ready for bed. 

Please note that I am not an Occupational Therapist and do not provide therapy in any of my courses. 

This is an interactive class - but don't worry if your learner is shy or even nonverbal. 

This course is fully by Zoom interaction. No slides, videos, etc. are used. 

Absolutely no prior knowledge is necessary!

Other Details

Parental Guidance
There will be some simple proprioceptive and vestibular activities in this class. Please ensure there is room to stretch and move around. Stretching prior to class is not necessary.
Supply List
A one page handout will be given to practice the senses on your own. 

Please visit Sense and MomAbility for more information on the senses and for support for parents of children with Sensory Processing Disorder.
 1 file available upon enrollment
External Resources
In addition to the Outschool classroom, this class uses:
Joined June, 2020
4.9
32reviews
Profile
Teacher expertise and credentials
Hello parents and learners!

I teach 3 class types:
(1) Sensory Systems / Sensory Processing 
(2) Introduction to Psychology
(3) Disability Awareness
I am a new teacher to Outschool and I am so excited to share my passions with you.

I have worked in the field of intellectual and developmental disabilities for about 14 years. I've been a Paraprofessional, a Habilitation Provider for children with autism, and I currently am a Case Manager for children and adults with profound disabilities. I have a Master's degree in Psychology. 

My son has Sensory Processing difficulties and I created a support blog for families working through similar obstacles. Some of my classes are an extension of that and if your child has SPD I truly hope you find some support in my classes. Please note that I am not an Occupational Therapist and I do not offer therapy in any classes. Thanks!

I am excited to teach your learner!

Reviews

Live One-Time Class
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$3

per class
Meets once
15 min

Completed by 64 learners
Live video meetings
Ages: 3-6
3-6 learners per class

This class is no longer offered
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