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Health & Wellness

Ready, Set, Relax! Relaxing Guided Meditation and Drawing. Ages 5-8

This is a 1x class that could help you decide if you'd like to enroll in the Multi-day or Flex Class, or simply feel free to drop in to relax with a visualization script and related activity!
Jeniffer Hobbs, B.S., B.A., QMHP-C
261 total reviews for this teacher
1 review for this class
Completed by 11 learners
  There are no upcoming classes.
year olds
learners per class


Charged upfront
Meets once
30 minute class
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Class Experience

I am a mental health professional with over eight years of experience working with children with anxiety, poor self-concept, and other mental health struggles. I have utilized this program with some clients. To note, this program is not meant to be viewed as therapy. 
Your learner should have a comfortable, quiet place to sit or lie down. Learners will also need a white piece of construction paper (or other white paper) along with something they can color with.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
30 minutes per week in class, and maybe some time outside of class.
We will be using one script from "Ready...Set...R.E.L.A.X". by Jefferey S. Allen, M.ed. and Roger J. Klein, Psy.D. 


Jeniffer Hobbs, B.S., B.A., QMHP-C
Lives in the United States
Mental Health Professional, Brainiac, and "Jen of Many Trades"
261 total reviews
247 completed classes

About Me

Hello, I'm Ms. Jen (she/her)! I love learning and growing, and have a true passion for teaching and passing along what I know to children and teens. I've been doing it in various ways for over two decades! Outschool is the perfect way for me to do... 
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