Rainbow Yoga for Pre-K and Kindergarten
Get ready to explore the magic and brilliance of the rainbow in this fun and interactive kids yoga class! Kids will participate in a virtual scavenger hunt, learn yoga poses, and practice relaxation techniques in a bright and colorful way.
Hop Along Yogi | Laura Kowalski
Average rating:
4.9
Number of reviews:(149)
What's included
1 live meeting
30 mins in-class hoursClass Experience
Get ready to dive into the vibrant colors and magic of the rainbow in this fun and exciting class taught by the Founder of Hop Along Yogi Kids Yoga. Kids will enjoy a VIRTUAL SCAVENGER HUNT where they're asked to find objects from around their space and share them with the group (if they want to) that match each color of the rainbow. Students will be thrilled with this SHOW AND TELL exercise that gives them the opportunity to interact with the teacher and one another. Next, we'll learn about YOGA POSES that correspond to each color. Finally, we'll conclude with a RAINBOW-THEMED RELAXATION diving through all of the colors and matching them up with different feelings.
Learning Goals
Kids will learn a variety of yoga poses that improve balance, coordination, and flexibility.
Class instructions will enhance listening skills and body awareness.
Positive affirmations and show and tell will build self-confidence
Breathing techniques promote mindfulness and sense of calm
The class will reinforce colors and ROY G. BIV
Other Details
Parental Guidance
By joining this class, you declare that you/your child is physically fit and ready to participate in yoga classes and understand that yoga, as with any physical activity, may involve some risk of injury. If at any time you/your child feels discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is your responsibility to consult with your child's physician with respect to any past or present injury, illness, health problem or any other condition or medication that may affect your child's participation.
You will need an open workout space, slip proof socks or bare feet, a mat or carpet, and active-wear clothing for the class.
Kids will be finding colorful objects from around their home to share on screen with the group.
Supply List
yoga mat, towel, or carpet with a clear space to practice yoga poses. activewear clothing
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined May, 2020
4.9
149reviews
Teacher expertise and credentials
Certified kids yoga instructor
Founder/Owner of Hop Along Yogi Kids YogaReviews
Live One-Time Class
$8
per classMeets once
30 min
Completed by 22 learners
Live video meetings
Ages: 3-6
3-9 learners per class
