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Rainbow Food! (Delicious and Nutritious Eating)

In this one-time class, students will learn the importance of eating a bright, colorful variety of foods.
Tiffany Howard-Outer Space Teacher
Average rating:
4.9
Number of reviews:
(458)
Class
Play

What's included

1 live meeting
30 mins in-class hours

Class Experience

In this one time class, you can expect an enthusiastic approach to learning about nutrition! Students will experience a new outlook on eating healthy, nutritional foods. Colorful foods, typically fruits and vegetables, contain most of the vitamins and nutrients we need, which have endless benefits to our health. Eating colorful foods has so many delicious qualities for us to explore! For example, did you know eating green fruits and vegetables helps keep our teeth strong? We will discuss that and so much more during our time together. Students can expect a teacher-led, conversational style class. We will look at each color of the rainbow, choose our favorite foods, and talk about how eating these foods helps our bodies stay healthy. It is undeniably important to educate our children on these benefits, and I look forward to sharing this class together!


No materials are necessary, but if you would like to have a colorful assortment of foods for your child to incorporate into our lesson, it is highly encouraged (and delicious)! Some ideas are:

Red- apple, strawberry, tomato 
Orange- carrot, orange, peach
Yellow- banana, pineapple, bell pepper
Green- broccoli, kiwi, celery
Blue/Purple- blueberry, grape, radish
              ... and so many more!

See you soon!

Learning Goals

Students will expand their knowledge of nutrition and reassess the way they feel about fruits and vegetables.
learning goal

Other Details

Supply List
No materials are necessary, but if you would like to have a colorful assortment of foods for your child to incorporate into our lesson, it is highly encouraged (and delicious)! Some ideas are:

Red- apple, strawberry, tomato 
Orange- carrot, orange, peach
Yellow- banana, pineapple, bell pepper
Green- broccoli, kiwi, celery
Blue/Purple- blueberry, grape, radish
              ... and so many more!
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined July, 2021
4.9
458reviews
Profile
Teacher expertise and credentials
Hello, everyone!! My name is Tiffany, and I am excited to meet you and share my passion of learning with you. I graduated from the University of North Florida in 2010 with degrees in English and Psychology. I have been teaching science and English to children for the past 12 years, but my true love is teaching about outer space and our incredible solar system! Fortunately for the past several years, I have been blessed to be able to share my love of space with children all over the world. Studying and teaching the planets is not only a job, it is a passion, and the enthusiasm for it can be quite contagious! 🌏🚀⭐

I have 3 kids- my daughter is 9, and my sons are 7 and brand new newborn (Oct. 2022)! ♥️ They are my world and the reason for everything I do. It is so rewarding for me to be able to work hard and create my own online teaching business, and still be able to be home with my children and be a mom as well. Finally, my kids and I are in the process of writing our very own children's book, and I'm already working on designing a class around that as well! What are you waiting for?? Sign up for my classes! 😍

See you soon! 🌞

Reviews

Live One-Time Class
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$10

per class
Meets once
30 min

Completed by 32 learners
Live video meetings
Ages: 7-11
1-6 learners per class

This class is no longer offered
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