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Flexible Fitness and Strength

Health & Wellness

Pure Sweat - Cardio Workout (Fitness/Exercise)

In this ongoing class, students will complete a 20-minute no-break cardio workout.
Luka Milicevic
69 total reviews for this teacher
4 reviews for this class
Completed by 20 learners
  There are no upcoming classes.
Class
25 minutes
per class
Once per week
every week
8-13
year olds
2-15
learners per class
per learner

How does anOngoingcourse work?

Meets on a weekly schedule, join any week, no need to catch up on previous material
Live video chats, recorded and monitored for safety and quality
Discussions via classroom forum and private messages with the teacher
Automatic payment every Sunday, cancel any time
Great for clubs and for practicing skills

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Description

Class Experience

I try to educate students about a healthy lifestyle while having fun. Exercising 20 minutes, 3 times a week is more than enough to change your life forever.
Water is suggested.
Learners will not need to use any apps or websites beyond the standard Outschool tools.
25 minutes per week in class, and maybe some time outside of class.
In this class, students will perform a lot of jumps and hops. Shoes are not required but would help the students with injury prevention. 

They will also need small area (6 square feet should be enough) to perform the exercises. The class can be done both indoor or outdoor. 

Teacher

Luka Milicevic
🇺🇸
Lives in the United States
Hello, I am an experienced soccer and fitness coach.
69 total reviews
58 completed classes

About Me

Hello! Coach Luka is here. 

I teach fitness and soccer classes at Outschool. Teaching became my biggest passion in the last 5 years. The interactions I have had here in the past 15 months are treasured in my memory for ages to come. I plan to... 
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