Public Speaking Anxiety: Overcome With Research-Backed Methods!
In this mini-course, you will learn how to overcome one of the top fears people have; public speaking. By the end of this course, you will have the tools to reduce and manage public speaking anxiety through research-backed methods.
New on Outschool
What's included
5 pre-recorded lessons
5 weeks
of teacher support1 year access
to the contentCertificate of Completion
After completing the class, students can receive a certificate of completion, which serves as a reminder that public speaking fears can be overcome.Class Experience
Having taught public speaking classes since 2011, and working with all age ranges on managing public speaking anxiety, I have created a mini-course designed to help anyone become a more confident communicator. The class starts with an introduction to public speaking anxiety, then focuses on the research-backed methods that have successfully helped the thousands of my own students manage their public speaking anxiety. Although this class is self-paced, my teaching style encourages students to participate in the methods from the comfort of their own home. After a brief introduction to the research-backed method, learners will actively follow along as I take them through the steps to reduce their public speaking anxiety.
Learning Goals
Students will reduce their public speaking anxiety and fears.Students will gain confidence in their public speaking abilities.
Syllabus
5 Lessons
over 5 WeeksLesson 1:
Public Speaking Anxiety: Why do we have it?
This lesson will introduce us to how common public speaking fear is, as well as the main reasons people fear it. 6 mins of video lessons
Lesson 2:
Public Speaking Anxiety: Visualize success!
This lesson will get us to use the method of visualization to reduce public speaking anxiety. Lesson 3:
Public Speaking Anxiety: Change the way we think about public speaking!
This lesson will use the research-backed method called "Cognitive Restructuring" to reduce our public speaking anxiety. Lesson 4:
Public Speaking Anxiety: Relaxation methods help!
This lesson will get us to use relaxation methods to reduce public speaking anxiety. Other Details
External Resources
Learners will not need to use any apps or websites beyond the standard Outschool tools.
Joined May, 2024
New on Outschool
Teacher expertise and credentials
I have taught public speaking courses since 2011. I have successfully helped thousands of students overcome their fears with the same methods used in this course. I have worked with elementary school, middle school, high school, and college students since 2011. My greatest career satisfaction has been helping students overcome their fears, as I know the opportunities it will create.Reviews
Self-Paced Class
$10
weekly or $50 for all content5 pre-recorded lessons
5 weeks of teacher support
Choose your start date
1 year of access to the content
Choose your start date
Ages: 12-18
